A 24 Year Old Man Shares His Weight Loss Journey on Reddit
Follow Stoned_Verde's fitness journey from 150lbs to a healthier weight, as documented through his Reddit posts.
Article by Madeleine Smith
![A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10 A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10](https://myprogresspics.com/storage/images/8IKFt_optimized_1x.jpg)
![A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10 A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10](https://myprogresspics.com/storage/images/j5EmT_optimized_1x.jpg)
![A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10 A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10](https://myprogresspics.com/storage/images/NWk5G_optimized_1x.jpg)
![A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10 A before and after photo of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10](https://myprogresspics.com/storage/images/YcnLt_optimized_1x.jpg)
Intro: 24/m/5'10"/150lbs (August 31- November 23)
Originally posted on /r/BTFC
Starting out at 150lbs
In August, Stoned_Verde shared his weight loss goals on Reddit, stating that he was a 24-year-old male standing at 5'10" and weighing 150lbs. At the time, he wanted to lose some weight and gain muscle mass.
Working out and watching what he eats
Throughout his journey, Stoned_Verde has been keeping track of his progress by sharing updates on Reddit. In one post, he mentioned that he was working out almost every day and focusing on strength training. He also noted that he was eating healthier and being more mindful of his dietary choices.
Seeing results
As the weeks went by, Stoned_Verde saw progress in his weight loss journey. He shared that he had lost several pounds and was feeling more confident and energized than before. He also mentioned that he was seeing more muscle definition as a result of his workout regimen.
Facing challenges and staying motivated
Despite his progress, Stoned_Verde faced challenges in his journey. In one post, he shared that he had hit a plateau and was struggling to lose more weight. However, he remained motivated and sought advice from other Reddit users on how to keep pushing forward.
Encouragement to others
Stoned_Verde's weight loss journey serves as an inspiration to others who may be looking to make similar changes in their lives. Through his dedication to fitness and healthy choices, he has demonstrated that with hard work and commitment, it is possible to achieve one's goals. His story serves as a reminder that small steps and consistency are key to success.
Weight Snapshot Summary
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9 A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9](https://myprogresspics.com/storage/images/NGNLLA2_optimized_1x.jpg)
M/27/5'9/150 Progression Pic: Lbs Weight Loss
![A picture of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10 A picture of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10](https://myprogresspics.com/storage/images/qIuhHEh_optimized_1x.jpg)
One Man's Journey to a Healthier Weight: [Gmbf] (M/21/5'10''/150Lbs)
![A progress pic of a 5'10" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds. A progress pic of a 5'10" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.](https://myprogresspics.com/storage/images/ynqPDYF_optimized_1x.jpg)
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![A picture of a 5'9" male showing a weight loss from 173 pounds to 150 pounds. A respectable loss of 23 pounds. A picture of a 5'9" male showing a weight loss from 173 pounds to 150 pounds. A respectable loss of 23 pounds.](https://myprogresspics.com/storage/images/c8zaahtyufa81_optimized_1x.jpg)
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