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A Man's 40 Pound Weight Gain in 6 Months

Man's amazing transformation from 190 to 230 pounds! This man's amazing transformation is an inspiration to us all! He went from 190 to 230 pounds and looks amazing!

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a muscle gain from 190 pounds to 230 pounds. A net gain of 40 pounds.

Originally posted on /r/progresspics

This progress pic is from a male who is 6'1 and previously weighed 190 pounds. His current weight is 230 pounds, which is a 40 pound increase.

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👍 Weight Gain Summary 👍

Weight Before (kg)

Weight After (kg)

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'1"?

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