From 200Lbs to 175Lbs in Just 2.5 Months: a Weight Loss Journey

Starting out at 200lbs

The reddit user, who has since deleted their account, started out at 200lbs and decided to make a change to their lifestyle. They set a goal for themselves to lose 25lbs in 2.5 months.

A strict diet and exercise routine

To achieve their weight loss goal, the reddit user followed a strict diet and exercise routine. They tracked their caloric intake and made sure to eat a balanced diet. They also exercised regularly, incorporating both cardio and strength training into their routine.

Consistency is key

The reddit user emphasized the importance of consistency in their post. They stuck to their diet and exercise routine, even on days when they didn't feel like it. Their dedication paid off, as they were able to reach their weight loss goal in just 2.5 months.

Celebrating small victories

Throughout their weight loss journey, the reddit user celebrated small victories along the way. They found it motivating to track their progress and see their body changing. Celebrating small victories helped them stay motivated and committed to their goal.

Take inspiration and make it your own

The reddit user's weight loss journey serves as an inspiration for others looking to make a change to their own lifestyle. It's important to remember that what worked for this person may not work for everyone. The key to achieving weight loss success is finding a routine that works for you and sticking to it. With dedication, consistency, and patience, anyone can achieve their weight loss goals.