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M/32/5'10 [180 lbs > 157 lbs = - 23 lbs] Should I keep cutting, or start bulking up now? There's still some belly fat left though!
Read about a Reddit user's weight loss journey and how they achieved their goals. Get tips for your own journey towards health and wellness.
M/22/5’11’’ [319lbs > 209lbs = 110lbs] 20 months progress
Follow the inspiring journey of reddit user GodMustafi, who successfully loses 110lbs weight in 20 months.
M/30/5’11 [240lbs > 213lbs= 27lbs] started working out in July. For the longest time I couldn’t tell the difference in my physique but I’m glad to be able to see progress!!!
Read about Dsm-God92's experience of losing 27lbs in his fitness journey of working out, proper sleep, high protein, and carb diet.
F/26/5'2" [275lbs>175lbs= 100lbs] (2 years) …went from being a fat @$$ to having a fat @$$… hahah! Nah truly I am so proud of myself and love where my journey has taken me. So confident in my own skin again! :D
A 26-year-old female with a height of 5'2" started from 275lbs to 175lbs in just 2 years. The user shares her experience of being proud and confident in her own skin again.
F/22/5’2” [119lbs > 124lbs= +5lbs] 2.5 months Glutes progress - strength training
Read about a Reddit user's weight loss journey with 183 upvotes and no comments.
M/39/6'1" [275 > 210 = 65 lbs] (1.5 years) Down 90 from my all-time high, and just finished my first half marathon!
Read about one man's successful weight loss journey and completion of his first half marathon. Take inspiration from his story to achieve your fitness goals.
F/32/4’11” [250lbs>133lbs=117lbs] (a little over 2 years) I still have a hard time believing this is me!
Read about one woman's weight loss journey from 250lbs to 133lbs in a little over 2 years, including the challenges she faced and how she overcame them.
M/23/6’0” [440lbs>253lbs]11 months face gainzzz. AMA if you want😊
Read about an inspiring weight loss journey of a Reddit user who lost nearly 200lbs in 11 months through keto, interment fasting, and resistance training.
F/37/5’7” [339 lbs > 193 lbs = 146] 21 month difference. It’s still hard to believe I look somewhat normal now.
Follow the weight loss journey of Reddit user 'NewHampshireGal', who lost 146lbs in 21 months.
M/19/5’10” [270lbs > 200lbs = 70lbs] (18 months) first pic is when i knew i wanted to join the military and the 2nd pic is of me at A school after boot camp!
This progress pic shows a male who has lost 70lbs over the course of 18 months. He is 5'10 tall and his current weight is 200lbs.
F/29/5’3” [263lbs > 165lbs = 98lbs](2 years) So close to being down 100 total!
This progress pic shows a female who has lost 98lbs over the course of 2 years, and is now only a few pounds away from her goal weight.
F/30/5'8" [240lbs > 125lbs = 120lbs] (36 months) Over the last 3 years I've lost a lot of weight but gained even more confidence!
Follow FateIommi's weight loss journey on Reddit and gain insight on how weight loss can improve physical and mental health.
M/38/5’9 [410lbs > 200 lbs = -210lbs] Fully embracing this new lease on life! Happier, healthier, and feeling on top of the world!
This 38-year-old man from Reddit is 5'9 and has lost 210lbs, going from 410lbs to 200lbs. He is fully embracing his new lease on life and is happier and healthier as a result.
M/27/5'7" [178lbs>165lbs=12lbs] 4 Months back in the Gym trying to recomp
Follow the journey of a Reddit user who lost 12 pounds in 4 months through gym workouts to recomp.
M/33/5’9’[155lbs<185lbs=30lbs](48 months) Weights and timeframe are approximate as I don’t religiously track but as you can see some mass was gained. I also gained a love for training that I’ll never lose 😊
Learn about a Reddit user's journey from 155 lbs to 185 lbs over 48 months through weightlifting and gaining a love for training.