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M/18/6’2” [152lbs > 178lbs = 26lbs] (4 Months) Bulk Progress)
Follow a teenager's 26lb weight gain journey in just 4 months through his inspiring reddit post. Learn from his journey and try out things for yourself.
M/21/5’5 [140lb > 110lb = 30lb] (3 months of strict diet and fasting) just finished my first bulk / cut cycle excited to start again.
Read about SwiftlyNarrow's weight loss journey through strict diet and fasting to lose 30lbs in 3 months.
F/21/5’8 [145lbs > 125lbs = 20lbs] Feel a lot better about myself. Working on building muscle now!
Learn about a woman's weight loss journey from her reddit post. Read about her progress, challenges, and tips in her journey to a healthier and happier lifestyle!
M/39/6'2 [230lbs > 175lbs = 55lbs lost] Honesty I've made more progress inside than out 😏
This progress pic features a man who has lost 55lbs, going from 230lbs to 175lbs. He is 6'2 tall.
M/20/5’9"[160lbs > 187 lbs] Struggled with depression and anxiety, decided to start going to the gym about a year ago to gain muscle. Gained a lot of fat, but some muscle too, lol.
Read about a Reddit user's weight loss journey and be inspired to take control of your own health.
M/31/6’1.5“ (186cm) [278 lbs (126,2kg) > 256 lbs (116,5kg) = 22 lbs(9,7kg)] First month progress. I still have a long way to go. I can see the change by comparing the 2 photos a month apart. I don't notice it much on my body in everyday life - some clothes do. On health and movement, I certainly do.
This weight loss journey shows significant progress with reported 22lbs weight loss in a month. The user's secret to her success is shared in the post.
M/28/6'4" [331lbs > 258lbs = 73lbs] (1 Year) Today is my 1 year grind-niversary. Never looked back and never going back either. Onto some more cutting and toning muscles for year 2!
Read about Noktawr's weight loss journey, from 331lbs to 258lbs in one year, with plans to continue cutting and toning in year two!
M/24/6’0” [331lbs > 233lbs = 97lbs] weight loss progress
Read about one Reddit user's inspirational and impressive weight loss journey through tracking calories and doing home workouts.
M/31/5'8" [287lbs > 230lbs = 57lbs] One year to the day with same shirt at a friend's birthday
A Reddit user named gpm21 shares his one year weight loss journey with a starting weight of 287lbs and ending weight of 230lbs.
F/34/5’4” [247lbs>210lbs= 37lbs] (18months)on/off dieting over the past 18 months, really became consistent this summer and have lose inches. I’m not where I wanna be but I’m getting there at my own pace. Also chopped all my hair to really cut ties to the woman I was before. I feel great.
Follow the weight loss journey of a Reddit user through their honest and inspiring posts. Discover their struggles, triumphs, and helpful tips.
F/28/5'3" [315lbs > 244lbs = 71lbs] Found this old selfie from a few weeks before I started my weight loss and fitness journey. Face gains after losing 71lbs. It's amazing how much fat can be stored in your face! I lost my forehead crease!
Discover how one woman lost 71lbs and saw significant face gains in her journey towards weight loss and fitness. Learn about how much fat can be stored in one's face and be inspired to start your own wellness journey.
F/27/5'7" [145 lbs > 130 lbs = 15 lbs] (2 years) - I started working out and dieting 2 years ago, I felt like I hadn't made much progress until I looked at a side by side
This Reddit user shows that exercise and dieting can work wonders, as evidenced by her side-by-side comparison photos.
F/28/5’5” [168lbs > 144lbs = 24lbs] (6 months). I have hardly any photos when I was 168lbs because I hated how I looked but I found one. After pic taken today feeling happy and confident 🥰
Follow one Reddit user's inspiring weight loss journey, from struggles and setbacks to success and self-love.
F/44/5’6” [298 lbs > 232 lbs = 66 lbs] in 2 years. Lifelong binge eater. I have a lot further to go, but I have to remind myself how far I’ve come. Calorie deficit, cleaner eating, orangetheory fitness a couple of times a week.
Read about a Reddit user's lifelong journey towards a 66lbs weight loss through a sustained calorie deficit, cleaner eating habits, and consistent Orangetheory Fitness workout routine.
F/22/5’6 [210 > 160 = 50] (2 years) Went from drinking and vaping daily to feeling the best I ever have, mentally and physically. GW is about 145. Consistent intuitive eating, weightlifting and aerial fitness is how I lost the weight.
Read about one user's journey from 210 to 160 pounds. Find out how they implemented intuitive eating, weight lifting and aerial fitness to lose weight the healthy way.