F/22/5'4"[145lbs > 125lbs = 20lbs] progress over about two years, face gains

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F/21/5'3" 161>141=20 (3 months) Yay! Super excited but having a tough time seeing too much of a difference. I just seem more... lumpy? Any suggestions? Thanks!

Here you can see 4 progress photos showing a weight reduction from 161 pounds to 141 pounds. That's a solid total loss of 20 pounds.

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F/33/5’2” [133lbs > 117 lbs] Hii you might remember my chest transformation - thought I would share the glutes now!

Here you can see a progress photo showing a weight loss from 133 pounds to 117 pounds. That's a solid total loss of 16 pounds.

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F/21/5’6” [215 lbs > 150 lbs = 65 lbs] (7 months) My goal weight was 170 for years, and I could never get past 180 before gaining it back again. I honestly never thought I’d see this day, but I’m stronger than I thought, and so are you! <3

What you can see here is a progress picture showing a weight cut from 215 pounds to 150 pounds. That's a respectable loss of 65 pounds.

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M/23/6'1 [380lbs to 270lbs = 110lbs]Face progress between age 20 and 23.

Here we have 2 progress pictures showing a weight loss from 380 pounds to 270 pounds. That's a respectable loss of 110 pounds.

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M/51/6'1" [220lbs > 180lbs = 40lbs] Never Too Late, Get Some!

Here we have a progress pic showing a weight loss from 220 pounds to 180 pounds. That's a solid total loss of 40 pounds.

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Intro: 25/M/6'0"/229lbs (Jan 2 - Mar 26)

Here we have 3 progress pics showing a snapshot of 229 pounds at a height of 6'0

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Introduction: 22 / Male / 5'8" / 192lbs / Fat Loss

Here you can see 4 progress photos showing a snapshot of 192 pounds at a height of 5'8

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M/18/5'7" [180lbs > 155lbs = 25lbs] (1 year) Slow and steady wins the race I guess.

What you can see here is 2 progress pictures showing a weight loss from 180 pounds to 155 pounds. That's a solid total loss of 25 pounds.