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Everything to know about 24 BMI

Join us as we demystify 24 BMI. We'll cover what a Body Mass Index of 24 means for you and if it's good or bad.

What is BMI?

BMI, or body mass index, is a general indicator used to estimate obesity, or being underweight. While it isn't as accurate as other body measuring methods such as body fat percentage, it provides a good guideline for the average person.

Is 24 BMI good or bad? Is my health at risk?

A body mass index of 24 is generally considered a good healthy weight. You may want to check with a health professional, as BMI is not the perfect indicator. It doesn't really hold up for people who are super athletic, or on the shorter or taller end of the scale.

So 24 BMI is a good healthy weight?

It's classified so. This diagram below indicates the currently accepted idea around BMI, but again, it's not perfect so take this with a grain of salt. Body fat percentage is a much better indicate of overall health.

Less than 18.5 BMI Underweight

18.5 to 24.9 BMI Normal Weight

25 to 29.9 BMI Overweight

Over 30 BMI Obese

More information about 24 BMI

  • What does a BMI of 24 look like?
  • Try our BMI Calculator to learn everything about your BMI

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