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What does 19 BMI look like?

Check out over 19 photos of men and women at 19 BMI. Find out what 19 BMI looks like on real human bodies!

A progress pic of a 6'1" man showing a fat loss from 230 pounds to 140 pounds. A total loss of 90 pounds.
Before
230 lbs
After
140 lbs
Height
6'1"
BMI
19 / 31

One Man's Journey From 230 to 140 Lbs: a Tale of Self Love and Healthy Habits

A picture of a 5'6" female showing a weight loss from 123 pounds to 118 pounds. A total loss of 5 pounds.
Before
123 lbs
After
118 lbs
Height
5'6"
BMI
19 / 20

f/24/5'6 56Kg 54.5Kg Female at 24 Years Old and 5'6 Tall Loses 5 Kg by Cutting out Bread, Rice, Potatoes, and Pasta

A before and after photo of a 6'0" male showing a snapshot of 140 pounds at a height of 6'0
Weight
140 lbs
Height
6'0"
BMI
19

Finding the Right Weight Gain and Lifting Program for Beginners

A progress pic of a 5'5" woman showing a snapshot of 114 pounds at a height of 5'5
Weight
114 lbs
Height
5'5"
BMI
19

Female Reddit User Achieves Impressive Weight Loss: a Journey to Success

A photo of a 6'1" man showing a snapshot of 143 pounds at a height of 6'1
Weight
143 lbs
Height
6'1"
BMI
19

A Teen's Journey to Cutting Weight a Male, 16 Years Old, 6’1” Tall and Weighing 65Kg

A before and after photo of a 6'1" male showing a weight bulk from 129 pounds to 140 pounds. A net gain of 11 pounds.
Before
129 lbs
After
140 lbs
Height
6'1"
BMI
19 / 18

From 129Lbs to 140Lbs: a Weight Journey After Drug Abuse

A progress pic of a 5'11" woman showing a snapshot of 136 pounds at a height of 5'11
Weight
136 lbs
Height
5'11"
BMI
19

27 Year Old Woman Sees No Change in Weight After Cutting

A photo of a 6'0" man showing a snapshot of 140 pounds at a height of 6'0
Weight
140 lbs
Height
6'0"
BMI
19

One Man’s Journey to Better Health Through Weight Gain

A picture of a 5'9" female showing a fat loss from 157 pounds to 128 pounds. A respectable loss of 29 pounds.
Before
157 lbs
After
128 lbs
Height
5'9"
BMI
19 / 23

F/25/5'9 [157 > 128 = 29 Lbs Lost] (~13 Months) I Quit Drinking. I Quit Smoking. I Started Running and Now Practice Yoga ~5 Day a Week. 29 Year Old Woman Loses 29 Pounds in 13 Months by Quitting

A before and after photo of a 6'1" male showing a weight reduction from 520 pounds to 140 pounds. A total loss of 380 pounds.
Before
520 lbs
After
140 lbs
Height
6'1"
BMI
19 / 70

Man Loses 140 Lbs in 8 Months: a Reddit User's Weight Journey

A picture of a 6'10" male showing a snapshot of 181 pounds at a height of 6'10
Weight
181 lbs
Height
6'10"
BMI
19

My Weight Journey as a 6'10'' 25 Year Old Male, Reddit User Chronicles

A progress pic of a 6'0" man showing a fat loss from 200 pounds to 140 pounds. A total loss of 60 pounds.
Before
200 lbs
After
140 lbs
Height
6'0"
BMI
19 / 27

Teenager's Weight Loss Journey: 200 to 140 Lbs in One Year

A before and after photo of a 5'5" female showing a weight reduction from 123 pounds to 114 pounds. A net loss of 9 pounds.
Before
123 lbs
After
114 lbs
Height
5'5"
BMI
19 / 21

F/17's 9Lbs Weight Loss: the Power of Lifestyle Changes

A progress pic of a 5'11" woman showing a fat loss from 175 pounds to 136 pounds. A respectable loss of 39 pounds.
Before
175 lbs
After
136 lbs
Height
5'11"
BMI
19 / 25

F/22/5'11 [175>136=39Lbs] Weight Lifting for Weight Loss a Journey

A before and after photo of a 5'5" male showing a snapshot of 114 pounds at a height of 5'5
Weight
114 lbs
Height
5'5"
BMI
19

A Teenager's Weight Journey: 114Lbs to Bulking Up

A picture of a 5'8" female showing a weight bulk from 115 pounds to 121 pounds. A respectable gain of 6 pounds.
Before
115 lbs
After
121 lbs
Height
5'8"
BMI
19 / 18

Cystic Acne Recovery Journey: How Dermatologist Helped One Reddit User Gain Confidence in Their Skin

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