Female, 5'7 (170 cm), 283 lbs to 248 lbs (128 kg to 113 kg)
Here we have a progress pic showing a fat loss from 283 pounds to 248 pounds. That's a respectable loss of 35 pounds.
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Female, 5'7 (170 cm), 283 lbs to 248 lbs (128 kg to 113 kg)
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More Progress Pics
Male, 5'9 (175 cm), 210 lbs to 160 lbs (95 kg to 73 kg)
Male, 5'9 (175 cm), 216 lbs to 167 lbs (98 kg to 76 kg)
Male, 5'11 (180 cm), 265 lbs to 185 lbs (120 kg to 84 kg)
Female, 5 foot '7 (170cm), 186 lbs (84kg)
Male, 5 foot '11 (180cm), 165 lbs (75kg)
Female, 5 foot '4 (163cm), 115 lbs (52kg)
Female, 5'4 (163 cm), 169 lbs to 136 lbs (77 kg to 62 kg)
Male, 6 foot '1 (185cm), 234 lbs (106kg)
