20 Year Old Female Shares Her 35 Pound Weight Loss Journey

Starting point: 175 pounds

This reddit user began her weight loss journey at 175 pounds. She felt stuck and had low energy levels, which led her to realize that it was time to make a change in her everyday habits.

35-pound weight loss journey

With determination and a lot of hard work, the user was able to shed 35 pounds. She posted progress pictures throughout her journey and credited her success to a combination of a calorie deficit, daily exercise routines, and a shift towards a healthier lifestyle.

The importance of motivation

The user acknowledges that maintaining motivation throughout her journey was essential. She shares how it helped her to break out of a rut and continue pushing towards her goals. She suggests finding inspiration wherever possible, whether it be through following fitness influencers on social media or surrounding oneself with supportive friends and family.

Tips for success

The reddit user emphasizes that consistency is key when it comes to weight loss. She suggests tracking calories and setting realistic goals to stay on track. Additionally, she encourages trying new forms of exercise to find something that is enjoyable and sustainable. Lastly, she emphasizes the importance of patience and self-compassion in reaching one's goals.

Final goal: 130 pounds

With 10 pounds to go until she reaches her final goal weight of 130 pounds, the user remains committed to the long-term goal of living a healthier life. Her journey serves as a reminder that weight loss is possible with the right mindset, habits, and support.