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F/21/5'4". Journey From 233Lbs to 209Lbs: a User's Success Story

Discover the weight loss journey of Reddit user strawberryvines and how she lost 24lbs. Scientifically explore her answers to motivational comments.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.
A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.
A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.
F/21/5'4. 233-209lbs. I can finally see a difference. Face comparison pics.
Originally posted on /r/progresspics

An Introduction

Reddit user strawberryvines shares with us her journey towards weight-loss. She bravely posted a before and after picture of her face comparison as proof of her progress.

Motivation from the Reddit Community

Strawberryvines received 167 upvotes and 9 comments of congratulation, admiration and encouragement. The comments encouraging her to continue to strive for her end goal were marked with empathy and kindness. She says that the subreddit helps her go through weight loss and also makes her happy.

Goal Weight and Curves

Strawberryvines’ goal weight for now is at 150lbs. She admits wanting to remain curvy and feminine, a fan of old-school glamour and pin-up figures, so going overly skinny is not an option for her. One cannot discount the idea that the personal view of what beauty is will motivate a person to lose weight more than just health and wellness considerations do.

Fitness Routine and Results

Although strawberryvines doesn’t describe her fitness routine, Reddit user Markasaurus23 commented, encouraging her to incorporate weight training with her fitness routine to become athletic, not skinny. The users don't disregard the power of challenging oneself to become fitter and stronger, physically and mentally. Strawberryvines credits exercise and weight loss for her being happier.

Conclusion

Strawberryvines’ journey is inspiring to many in the Reddit community, and those who stumble upon her post. Her progress shows that small steps can lead to significant accomplishments. Her story is a testament that defining beauty and physical goals is personal and unique, that one health motivation may differ from person to person. Discipline, self-love and kindness were her key to getting fit so far.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.