One Woman's Journey to Weight Loss: a Reddit Story

Introduction

When jbtfc began their weight loss journey, they documented their progress on Reddit. At the beginning of the journey, they were 23 years old, 5'6" tall, and weighed 165lbs. They are female and had chosen to start cutting in order to reduce their body fat.

Documenting Progress

Jbtfc shared updates on their weight loss through new posts on Reddit. They included their current weight, body fat percentage, and any changes in their diet or fitness routine. Other Reddit users were supportive and often left comments with encouragement or questions for jbtfc.

Hitting Plateaus

Despite their dedication, jbtfc occasionally hit plateaus in their weight loss journey. At times, their weight would stay the same for several weeks, causing frustration. However, they didn't give up and kept pushing themselves forward. The support and encouragement from other Reddit users also played a role in helping jbtfc stay motivated.

Not Just About Weight Loss

Jbtfc's journey wasn't just about losing weight. They also became stronger and more fit through regular exercise, including deadlifts which received positive feedback from fellow Reddit users. Sharing their journey on Reddit helped them feel accountable and motivated to keep going, even when it was tough.

The Takeaway

Jbtfc's journey is a testament to the power of documenting progress and seeking support from others. While there were ups and downs, their determination and the encouragement of others helped them stay on track. If you're embarking on your own weight loss journey, consider sharing it with others through a platform like Reddit or seeking support from friends and family. Celebrate your progress and keep pushing forward, even in the face of obstacles.