Male at 5'10 Loses 3 Pounds in 22 Months
This is a progress pic from Brogress of a male user who has lost 3lbs, going from 160lbs to 157lbs. His height is 5'10, and he has also lost 6lbs overall.
Article by Madeleine Smith
M/25/5'10" [160-157-166 = 6lbs] (22 months) (Sq-275, DL-315, DB Bench-70)
Originally posted on /r/Brogress
The individual in the progress pic is a male who is 5'10 tall. His previous weight was 160 and his current weight is 157, meaning he has lost 3 pounds. He has a goal weight of 166, meaning he has 6 more pounds to lose. He has been working out for 22 months and his current lifts are 275 for squat, 315 for deadlift, and 70 for dumbbell bench press.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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