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What does a 111kg, 190cm male look like?

82 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 190cm

System
Metric
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Gender
Men
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A progress pic of a 6'4" man showing a fat loss from 326 pounds to 240 pounds. A total loss of 86 pounds.

M/21/6'4" Weight Loss Journey: From 326Lbs to 240Lbs in 11 Months

Weight After
109 Kg
Height
190 cm
BMI
30 / 41
A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

Weight Before
113 Kg
Height
191 cm
BMI
23 / 31
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

Weight Before
109 Kg
Height
191 cm
BMI
22 / 30
A photo of a 6'3" man showing a snapshot of 240 pounds at a height of 6'3

Keto Transformation: M/41/6'3" Goes From 240Ish to 195 with No Calorie Counting

Weight
109 Kg
Height
1.91m
BMI
29.9
A progress pic of a 6'3" man showing a fat loss from 244 pounds to 205 pounds. A respectable loss of 39 pounds.

My 39 Pound Weight Loss Journey in 3 Months

Weight Before
111 Kg
Height
191 cm
BMI
26 / 30
A photo of a 6'3" man showing a weight cut from 240 pounds to 225 pounds. A total loss of 15 pounds.

One Reddit User's Journey to Health: a Weight Loss Story

Weight Before
109 Kg
Height
191 cm
BMI
28 / 30
A photo of a 6'3" man showing a weight reduction from 240 pounds to 198 pounds. A net loss of 42 pounds.

42 Pound Weight Loss in 5 Months: a Teen's Inspiring Story

Weight Before
109 Kg
Height
191 cm
BMI
25 / 30
A picture of a 6'3" male showing a weight loss from 295 pounds to 249 pounds. A respectable loss of 46 pounds.

26 Year Old Man Loses 46 Pounds in Weight Loss Journey

Weight After
113 Kg
Height
191 cm
BMI
31 / 37
A before and after photo of a 6'3" male showing a snapshot of 246 pounds at a height of 6'3

Spartan1856's Weight Loss Journey: Male, 24, 6'3", Starting at 246Lbs

Weight
112 Kg
Height
1.91m
BMI
30.6
A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

Weight After
113 Kg
Height
191 cm
BMI
31 / 38
A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.

How Quitting Bad Habits Helped This Man Shed 30 Pounds and Conquer 105 Mountains

Weight Before
109 Kg
Height
190 cm
BMI
26 / 30
A before and after photo of a 6'3" male showing a weight bulk from 250 pounds to 260 pounds. A net gain of 10 pounds.

Body Recomp Journey: Gaining Clean Weight and Building Muscles

Weight Before
113 Kg
Height
191 cm
BMI
32 / 31
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

Weight Before
109 Kg
Height
190 cm
BMI
28 / 30
A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

Weight Before
112 Kg
Height
190 cm
BMI
28 / 31
A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

Weight After
111 Kg
Height
191 cm
BMI
31 / 45
A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.

Weight Loss Journey: 300 to 240 Lbs in 3 Years

Weight After
109 Kg
Height
191 cm
BMI
30 / 37
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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