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What does a 69kg, 167cm female look like?

285 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 167cm

System
Metric
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Gender
Women
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A photo of a 5'7" woman showing a weight bulk from 149 pounds to 159 pounds. A respectable gain of 10 pounds.

How This Reddit User Gained 10 Lbs in 6 Months to Build Her Glutes

Weight Before
68 Kg
Height
168 cm
BMI
26 / 24
A before and after photo of a 5'6" female showing a weight reduction from 165 pounds to 155 pounds. A net loss of 10 pounds.

F/24's Inspirational Weight Loss Journey: From 165Lbs to 155Lbs in Just One Month!

Weight After
70 Kg
Height
168 cm
BMI
25 / 27
A photo of a 5'7" woman showing a weight cut from 189 pounds to 158 pounds. A total loss of 31 pounds.

F19 5'7" Lost 31 Pounds in 3 Months: a Weight Loss Journey

Weight After
72 Kg
Height
168 cm
BMI
25 / 30
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.

Reddit User's 30Lbs Weight Loss Journey in 5 Months

Weight After
68 Kg
Height
168 cm
BMI
24 / 29
A photo of a 5'7" woman showing a weight cut from 155 pounds to 135 pounds. A net loss of 20 pounds.

I Lost 20 Pounds and Here's My Progress Pic!

Weight Before
70 Kg
Height
168 cm
BMI
22 / 25
A picture of a 5'6" female showing a snapshot of 153 pounds at a height of 5'6

My Weight Loss Journey: How a 26 Year Old Female Slimmed Down From 153 to Advanced Weight in Just 3 Months

Weight
69 Kg
Height
1.68m
BMI
24.6
A photo of a 5'6" woman showing a weight cut from 180 pounds to 152 pounds. A net loss of 28 pounds.

User’s Journey From ~180 Lbs to 152 Lbs Through Dietary Adjustments

Weight After
69 Kg
Height
168 cm
BMI
24 / 29
A picture of a 5'6" female showing a snapshot of 147 pounds at a height of 5'6

The Journey of a Reddit User: Setting Realistic Weight Loss Goals

Weight
67 Kg
Height
1.68m
BMI
23.6
A before and after photo of a 5'7" female showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.

Miarants' 70 Lb Weight Loss Journey: Going From 220 Lbs to 150 Lbs in 11 Months and Running a 5K

Weight After
68 Kg
Height
168 cm
BMI
24 / 35
A photo of a 5'6" woman showing a fat loss from 157 pounds to 146 pounds. A total loss of 11 pounds.

The Weight Journey of F/23/5'6" with 11Lbs Loss in 6 Weeks: a Success Story

Weight Before
71 Kg
Height
168 cm
BMI
24 / 25
A picture of a 5'6" female showing a fat loss from 178 pounds to 155 pounds. A net loss of 23 pounds.

A Year on and off of Weight Loss: F/18/5'6''s Journey From 178 to 155 Lbs

Weight After
70 Kg
Height
168 cm
BMI
25 / 29
A before and after photo of a 5'6" female showing a snapshot of 154 pounds at a height of 5'6

26 Year Old Woman Loses 16 Pounds in 3 Months

Weight
70 Kg
Height
1.68m
BMI
24.8
A before and after photo of a 5'6" female showing a weight reduction from 185 pounds to 152 pounds. A respectable loss of 33 pounds.

How to Lose 33 Pounds in a Year One User's Journey

Weight After
69 Kg
Height
168 cm
BMI
24 / 30
A progress pic of a 5'6" woman showing a fat loss from 153 pounds to 139 pounds. A total loss of 14 pounds.

21 Year Old Loses 14 Pounds in 3 Months Despite Challenges

Weight Before
69 Kg
Height
168 cm
BMI
22 / 25
A picture of a 5'6" female showing a snapshot of 154 pounds at a height of 5'6

25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting

Weight
70 Kg
Height
1.68m
BMI
24.8
A photo of a 5'6" woman showing a snapshot of 152 pounds at a height of 5'6

A Journey to Weight Loss with C25K Program

Weight
69 Kg
Height
1.68m
BMI
24.4
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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