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What does a 69kg, 160cm female look like?

251 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 160cm

System
Metric
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Gender
Women
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A photo of a 5'4" woman showing a weight cut from 200 pounds to 148 pounds. A total loss of 52 pounds.

Success Story: Woman Loses 52Lbs in 7 Months with Active Hobbies and Strength Training

Weight After
67 Kg
Height
160 cm
BMI
26 / 35
A before and after photo of a 5'3" female showing a weight reduction from 148 pounds to 118 pounds. A net loss of 30 pounds.

F/28/5'3 [148 Lbs > 118 Lbs = 30 Lbs] (3Ish Years) 30 Lbs Down!

Weight Before
67 Kg
Height
160 cm
BMI
21 / 26
A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 155 pounds. A total loss of 65 pounds.

How This Reddit User Lost 65Lbs in Their Weight Journey

Weight After
70 Kg
Height
160 cm
BMI
28 / 39
A progress pic of a 5'3" woman showing a snapshot of 150 pounds at a height of 5'3

24 Year Old Woman Loses 7Lbs in 4 Weeks: Weight Loss Journey on Reddit

Weight
68 Kg
Height
1.6m
BMI
26.6
A picture of a 5'3" female showing a snapshot of 156 pounds at a height of 5'3

One Woman's Fat Loss Journey: 29, 5'3", and 156 Lbs

Weight
71 Kg
Height
1.6m
BMI
27.7
A photo of a 5'3" woman showing a weight cut from 217 pounds to 149 pounds. A total loss of 68 pounds.

F/26/5'3 Sees Major Transformation After 8 Months of Weightlifting and Running

Weight After
68 Kg
Height
160 cm
BMI
26 / 38
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.

One Woman's Experience Losing 10Lbs Through Strength Training

Weight After
68 Kg
Height
160 cm
BMI
27 / 28
A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F

Weight After
70 Kg
Height
160 cm
BMI
28 / 42
A picture of a 5'3" female showing a weight loss from 147 pounds to 137 pounds. A total loss of 10 pounds.

F/21 3 Month Weight Loss Progress From 147Lbs to 137Lbs

Weight Before
67 Kg
Height
160 cm
BMI
24 / 26
A progress pic of a 5'4" woman showing a fat loss from 167 pounds to 150 pounds. A total loss of 17 pounds.

True Doughnut4454's Weight Loss Journey: From 167 to 150 Lbs

Weight After
68 Kg
Height
160 cm
BMI
27 / 30
A picture of a 5'3" female showing a fat loss from 155 pounds to 135 pounds. A total loss of 20 pounds.

A 24 Year Old's Amazing Weight Loss Journey with 20 Pounds Shed in 3 Months on Keto

Weight Before
70 Kg
Height
160 cm
BMI
24 / 28
A photo of a 5'3" woman showing a weight cut from 221 pounds to 154 pounds. A net loss of 67 pounds.

F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months

Weight After
70 Kg
Height
160 cm
BMI
27 / 39
A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 155 pounds. A respectable loss of 100 pounds.

From Tired and Hungover to Happy: a Weight Loss Journey

Weight After
70 Kg
Height
160 cm
BMI
28 / 45
A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

Weight After
71 Kg
Height
160 cm
BMI
28 / 38
A before and after photo of a 5'3" female showing a snapshot of 155 pounds at a height of 5'3

18 Year Old's Weight Loss Journey: From 155Lb to Her Last Few Pounds

Weight
70 Kg
Height
1.6m
BMI
27.5
A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

Weight After
70 Kg
Height
160 cm
BMI
27 / 33
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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