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What does a 69kg, 178cm female look like?

45 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 178cm

System
Metric
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Gender
Women
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A picture of a 5'10" female showing a snapshot of 147 pounds at a height of 5'10

Female Redditor Shares Weight Loss Journey: Starting at 147 Lbs

Weight
67 Kg
Height
1.78m
BMI
21.1
A photo of a 5'10" woman showing a weight reduction from 175 pounds to 149 pounds. A total loss of 26 pounds.

F/26/5'10" User Loses 26 Pounds in One Year Despite Setbacks: a Weight Loss Journey

Weight After
68 Kg
Height
178 cm
BMI
21 / 25
A picture of a 5'10" female showing a fat loss from 222 pounds to 154 pounds. A respectable loss of 68 pounds.

From 222Lbs to 154Lbs in 8 Months: the Weight Loss Journey of a Reddit User

Weight After
70 Kg
Height
178 cm
BMI
22 / 32
A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

Weight After
69 Kg
Height
178 cm
BMI
22 / 24
A before and after photo of a 5'11" female showing a weight reduction from 193 pounds to 153 pounds. A total loss of 40 pounds.

From 193Lbs to 153Lbs in 11 Months: a Weight Loss Journey

Weight After
69 Kg
Height
178 cm
BMI
22 / 28
A progress pic of a 5'11" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

Successful Cico and Weight Lifting for Body Transformation

Weight After
68 Kg
Height
178 cm
BMI
22 / 24
A picture of a 5'10" female showing a weight reduction from 198 pounds to 156 pounds. A total loss of 42 pounds.

F/24/5'10'' [198 156 = 42 Lbs Lost] (3.5 Years) This Is Pre Bootcamp, First Duty Station, Post Hospitalization From the Boat, to Now with Longer Hair and a Bunch of Tattoos! Incredible 42 Pound Weight Loss

Weight After
71 Kg
Height
178 cm
BMI
22 / 28
A photo of a 5'10" woman showing a weight reduction from 175 pounds to 155 pounds. A total loss of 20 pounds.

Achieving Weight Loss and Gaining Muscle: a Case Study

Weight After
70 Kg
Height
178 cm
BMI
22 / 25
A progress pic of a 5'10" woman showing a snapshot of 147 pounds at a height of 5'10

17 Year Old Loses the Last Few Pounds to Reach Weight Goal: a Reddit User's Journey

Weight
67 Kg
Height
1.78m
BMI
21.1
A progress pic of a 5'10" woman showing a fat loss from 198 pounds to 150 pounds. A net loss of 48 pounds.

From Baby Weight to Size 10: a 24 Year Old's 48Lb Weight Loss Journey

Weight After
68 Kg
Height
178 cm
BMI
22 / 28
A photo of a 5'11" woman showing a weight cut from 203 pounds to 150 pounds. A net loss of 53 pounds.

One Woman's 4 Year Weight Loss Journey: Slow and Steady Wins the Race

Weight After
68 Kg
Height
178 cm
BMI
22 / 29
A progress pic of a 5'10" woman showing a fat loss from 184 pounds to 155 pounds. A respectable loss of 29 pounds.

Achieving Weight Loss Goals: a Reddit User's Success Story

Weight After
70 Kg
Height
178 cm
BMI
22 / 26
A photo of a 5'10" woman showing a weight cut from 255 pounds to 155 pounds. A total loss of 100 pounds.

The Incredible Weight Journey: Female's Journey From 255 to 175 Lbs in 2 Years

Weight After
70 Kg
Height
178 cm
BMI
22 / 37
A picture of a 5'10" female showing a weight loss from 245 pounds to 150 pounds. A net loss of 95 pounds.

From 245 to 150: a Woman's Weight Loss Journey

Weight After
68 Kg
Height
178 cm
BMI
22 / 35
A picture of a 5'10" female showing a weight loss from 198 pounds to 158 pounds. A respectable loss of 40 pounds.

From 198Lbs to 158Lbs: a 21 Year Old Female's Weight Loss Journey

Weight After
72 Kg
Height
178 cm
BMI
23 / 28
A photo of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.

A Taller Girl's Weight Loss Journey: 18Lbs Lost in 8 Weeks

Weight Before
70 Kg
Height
178 cm
BMI
20 / 22
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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