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What does a 68kg, 169cm female look like?

548 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 169cm

System
Metric
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Gender
Women
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A photo of a 5'7" woman showing a weight bulk from 149 pounds to 159 pounds. A respectable gain of 10 pounds.

How This Reddit User Gained 10 Lbs in 6 Months to Build Her Glutes

Weight Before
68 Kg
Height
168 cm
BMI
26 / 24
A before and after photo of a 5'6" female showing a weight reduction from 165 pounds to 155 pounds. A net loss of 10 pounds.

F/24's Inspirational Weight Loss Journey: From 165Lbs to 155Lbs in Just One Month!

Weight After
70 Kg
Height
168 cm
BMI
25 / 27
A progress pic of a 5'8" woman showing a fat loss from 150 pounds to 143 pounds. A respectable loss of 7 pounds.

Body Recomposition Success After 33 Months of Consistent Gym Routine

Weight Before
68 Kg
Height
170 cm
BMI
23 / 24
A photo of a 5'8" woman showing a weight cut from 164 pounds to 144 pounds. A respectable loss of 20 pounds.

Weight Loss Journey: 164 Lbs to 144 Lbs in One Year a Reddit User's Account

Weight After
65 Kg
Height
170 cm
BMI
23 / 26
A picture of a 5'6" female showing a weight loss from 235 pounds to 145 pounds. A total loss of 90 pounds.

From 235 to 145 Lbs on Diet Alone: a 32 Year Old Woman’s Journey to Self Confidence

Weight After
66 Kg
Height
168 cm
BMI
23 / 38
A progress pic of a 5'6" woman showing a weight cut from 186 pounds to 144 pounds. A net loss of 42 pounds.

From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey

Weight After
65 Kg
Height
168 cm
BMI
23 / 30
A photo of a 5'7" woman showing a muscle gain from 145 pounds to 240 pounds. A net gain of 95 pounds.

Woman's Incredible Weight Loss Journey: From 145 to 240 Lbs and Back Down 5 Lbs in 10 Weeks

Weight Before
66 Kg
Height
168 cm
BMI
39 / 23
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.

Reddit User's 30Lbs Weight Loss Journey in 5 Months

Weight After
68 Kg
Height
168 cm
BMI
24 / 29
A photo of a 5'7" woman showing a weight cut from 165 pounds to 145 pounds. A net loss of 20 pounds.

A Reddit User Shares Their Weight Loss Journey with Inspiring Results

Weight After
66 Kg
Height
168 cm
BMI
23 / 27
A photo of a 5'7" woman showing a weight cut from 155 pounds to 135 pounds. A net loss of 20 pounds.

I Lost 20 Pounds and Here's My Progress Pic!

Weight Before
70 Kg
Height
168 cm
BMI
22 / 25
A picture of a 5'6" female showing a snapshot of 153 pounds at a height of 5'6

My Weight Loss Journey: How a 26 Year Old Female Slimmed Down From 153 to Advanced Weight in Just 3 Months

Weight
69 Kg
Height
1.68m
BMI
24.6
A photo of a 5'6" woman showing a weight cut from 180 pounds to 152 pounds. A net loss of 28 pounds.

User’s Journey From ~180 Lbs to 152 Lbs Through Dietary Adjustments

Weight After
69 Kg
Height
168 cm
BMI
24 / 29
A progress pic of a 5'7" woman showing a fat loss from 172 pounds to 145 pounds. A respectable loss of 27 pounds.

Postpartum Weight Loss: F/22/5'7 Lost 27Lbs in 2 Months

Weight After
66 Kg
Height
170 cm
BMI
23 / 27
A picture of a 5'6" female showing a snapshot of 147 pounds at a height of 5'6

The Journey of a Reddit User: Setting Realistic Weight Loss Goals

Weight
67 Kg
Height
1.68m
BMI
23.6
A before and after photo of a 5'7" female showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.

Miarants' 70 Lb Weight Loss Journey: Going From 220 Lbs to 150 Lbs in 11 Months and Running a 5K

Weight After
68 Kg
Height
168 cm
BMI
24 / 35
A picture of a 5'8" female showing a weight loss from 226 pounds to 155 pounds. A net loss of 71 pounds.

F/25/5'8'' 71Lbs Weight Loss: a Journey From 226Lbs to 155Lbs

Weight After
70 Kg
Height
170 cm
BMI
24 / 36
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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