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What does a 109kg, 169cm female look like?

196 curated photos from around the internet to give you a better idea of what a 109 kg woman looks like at a height of 169cm

System
Metric
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Gender
Women
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A progress pic of a 5'8" woman showing a fat loss from 285 pounds to 237 pounds. A total loss of 48 pounds.

F/35/5'8" Weight Loss Journey: From 285Lbs to 237Lbs in 4 Months

Weight After
108 Kg
Height
170 cm
BMI
37 / 45
A picture of a 5'6" female showing a weight loss from 235 pounds to 145 pounds. A total loss of 90 pounds.

From 235 to 145 Lbs on Diet Alone: a 32 Year Old Woman’s Journey to Self Confidence

Weight Before
107 Kg
Height
168 cm
BMI
23 / 38
A photo of a 5'7" woman showing a muscle gain from 145 pounds to 240 pounds. A net gain of 95 pounds.

Woman's Incredible Weight Loss Journey: From 145 to 240 Lbs and Back Down 5 Lbs in 10 Weeks

Weight After
109 Kg
Height
168 cm
BMI
39 / 23
A before and after photo of a 5'7" female showing a weight reduction from 445 pounds to 245 pounds. A net loss of 200 pounds.

F/51/5'7 [445Lbs > 245Lbs = 200Lbs Lost] 2020 Vs 2021: Woman Loses 200Lbs in 15 Months Following Keto and If

Weight After
111 Kg
Height
168 cm
BMI
39 / 72
A progress pic of a 5'7" woman showing a fat loss from 335 pounds to 235 pounds. A respectable loss of 100 pounds.

'Inconsistent 16:8 if & Low Carb' Led to a 100 Pound Weight Loss for F/29/5'7''

Weight After
107 Kg
Height
168 cm
BMI
38 / 54
A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.

User’s Reddit Weight Journey: F/27/5’7” [283 > 241 = 42] in 5 Months

Weight After
109 Kg
Height
170 cm
BMI
38 / 44
A progress pic of a 5'8" woman showing a fat loss from 235 pounds to 102 pounds. A total loss of 133 pounds.

How This Reddit User Lost over 100 Pounds with Cico and Exercise

Weight Before
107 Kg
Height
170 cm
BMI
16 / 37
A progress pic of a 5'6" woman showing a fat loss from 240 pounds to 190 pounds. A total loss of 50 pounds.

One Woman's Journey: Losing 50Lbs in Three Years

Weight Before
109 Kg
Height
168 cm
BMI
31 / 39
A picture of a 5'7" female showing a fat loss from 320 pounds to 238 pounds. A net loss of 82 pounds.

One Woman’s Eight Month Journey to Losing 82 Pounds

Weight After
108 Kg
Height
170 cm
BMI
37 / 50
A before and after photo of a 5'8" female showing a weight reduction from 242 pounds to 196 pounds. A respectable loss of 46 pounds.

How This Reddit User Lost 46 Pounds in 7 Months with Portion Control and Calorie Counting

Weight Before
110 Kg
Height
170 cm
BMI
31 / 38
A progress pic of a 5'7" woman showing a fat loss from 286 pounds to 235 pounds. A net loss of 51 pounds.

Chronically Chill : 51 Pounds Lost in 3 Months with Keto and If

Weight After
107 Kg
Height
168 cm
BMI
38 / 46
A picture of a 5'6" female showing a weight loss from 235 pounds to 159 pounds. A total loss of 76 pounds.

One Woman's 76Lb Weight Loss Journey over a Year

Weight Before
107 Kg
Height
168 cm
BMI
26 / 38
A photo of a 5'7" woman showing a weight cut from 290 pounds to 246 pounds. A total loss of 44 pounds.

A Reddit User's Weight Loss Journey a Story of Dedication and Commitment

Weight After
112 Kg
Height
168 cm
BMI
40 / 47
A photo of a 5'6" woman showing a weight cut from 290 pounds to 243 pounds. A respectable loss of 47 pounds.

My 47Lbs Weight Loss Journey in 6 Months: Counting Calories and Carbs on Mfp Helped Me

Weight After
110 Kg
Height
168 cm
BMI
39 / 47
A before and after photo of a 5'6" female showing a weight reduction from 270 pounds to 243 pounds. A net loss of 27 pounds.

A M20's 27Lbs Weight Loss Journey in 3 Months

Weight After
110 Kg
Height
168 cm
BMI
39 / 43
A progress pic of a 5'6" woman showing a fat loss from 246 pounds to 169 pounds. A respectable loss of 77 pounds.

How Reddit User Kaitawesome Lost 77Lbs in 2 Years

Weight Before
112 Kg
Height
168 cm
BMI
27 / 40
System
Metric
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Gender
Women
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Frequently Asked Questions

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