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What does a 68kg, 159cm female look like?

374 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 159cm

System
Metric
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Gender
Women
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A picture of a 5'3" female showing a weight bulk from 135 pounds to 145 pounds. A total gain of 10 pounds.

F/29/5'3 [135Lbs > 145Lbs = 10Lbs Gained] (~3.5 Years) When the Scale Isn't Moving, Progress Pics Are Key!

Weight After
66 Kg
Height
158 cm
BMI
26 / 25
A picture of a 5'3" female showing a fat loss from 200 pounds to 154 pounds. A respectable loss of 46 pounds.

How One Woman Lost 46 Pounds and Transformed Her Health

Weight After
70 Kg
Height
160 cm
BMI
27 / 35
A before and after photo of a 5'3" female showing a weight reduction from 215 pounds to 155 pounds. A net loss of 60 pounds.

F/31/5'3 [60Lbs > 155Lbs = 95Lbs] (7 Months) My Quarantine Weight Is Officially Gone!

Weight After
70 Kg
Height
158 cm
BMI
28 / 39
A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 144 pounds. A net loss of 56 pounds.

Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit

Weight After
65 Kg
Height
158 cm
BMI
26 / 36
A progress pic of a 5'3" woman showing a fat loss from 192 pounds to 150 pounds. A net loss of 42 pounds.

From 192 to 150 Lbs: How a Woman Lost 41 Lbs in 16 Months

Weight After
68 Kg
Height
158 cm
BMI
27 / 35
A before and after photo of a 5'3" female showing a weight reduction from 152 pounds to 128 pounds. A net loss of 24 pounds.

24 Pound Weight Loss in 5 Months by 5'3 Female

Weight Before
69 Kg
Height
158 cm
BMI
23 / 28
A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 156 pounds. A total loss of 36 pounds.

Amazing 34 Lbs Weight Loss Journey by a 36F. Two Years Sober, Healthy Eating Results in Stunning Face Gains!

Weight After
71 Kg
Height
160 cm
BMI
28 / 34
A before and after photo of a 5'3" female showing a weight cut from 215 pounds to 152 pounds. A total loss of 63 pounds.

F/34/5'3.5 [215Lbs > 152Lbs = 63Lbs] (2 Years) My Most Recent Progress Photos. :) 63Lbs Lost in 2 Years: F/34/5'3.5 Progress Photos

Weight After
69 Kg
Height
160 cm
BMI
27 / 38
A before and after photo of a 5'4" female showing a weight reduction from 255 pounds to 155 pounds. A net loss of 100 pounds.

A 100Lb Weight Loss Journey: Inspiring Before and After Photos

Weight After
70 Kg
Height
160 cm
BMI
28 / 45
A photo of a 5'4" woman showing a weight cut from 200 pounds to 148 pounds. A total loss of 52 pounds.

Success Story: Woman Loses 52Lbs in 7 Months with Active Hobbies and Strength Training

Weight After
67 Kg
Height
160 cm
BMI
26 / 35
A photo of a 5'3" woman showing a weight cut from 155 pounds to 134 pounds. A total loss of 21 pounds.

F/23/5'3" [155Lbs > 130Ish?]: Reddit User's Weight Loss Journey

Weight Before
70 Kg
Height
158 cm
BMI
24 / 28
A before and after photo of a 5'3" female showing a weight reduction from 148 pounds to 118 pounds. A net loss of 30 pounds.

F/28/5'3 [148 Lbs > 118 Lbs = 30 Lbs] (3Ish Years) 30 Lbs Down!

Weight Before
67 Kg
Height
160 cm
BMI
21 / 26
A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 148 pounds. A total loss of 62 pounds.

Air Force Dream Achieved Through Dedication and Hard Work

Weight After
67 Kg
Height
158 cm
BMI
27 / 38
A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 155 pounds. A total loss of 65 pounds.

How This Reddit User Lost 65Lbs in Their Weight Journey

Weight After
70 Kg
Height
160 cm
BMI
28 / 39
A progress pic of a 5'3" woman showing a snapshot of 150 pounds at a height of 5'3

24 Year Old Woman Loses 7Lbs in 4 Weeks: Weight Loss Journey on Reddit

Weight
68 Kg
Height
1.6m
BMI
26.6
A picture of a 5'3" female showing a snapshot of 156 pounds at a height of 5'3

One Woman's Fat Loss Journey: 29, 5'3", and 156 Lbs

Weight
71 Kg
Height
1.6m
BMI
27.7
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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