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What does a 59kg, 163cm female look like?

279 curated photos from around the internet to give you a better idea of what a 59 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

Weight After
61 Kg
Height
163 cm
BMI
23 / 32
A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

Weight After
58 Kg
Height
163 cm
BMI
22 / 26
A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

Weight After
60 Kg
Height
163 cm
BMI
23 / 25
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 125 pounds. A respectable loss of 75 pounds.

9 Months of Sustainably Maintaining a 75Lb Weight Loss Journey

Weight After
57 Kg
Height
163 cm
BMI
21 / 34
A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.

The Importance of Remembering Weight Is Just a Number

Weight Before
61 Kg
Height
163 cm
BMI
27 / 23
A photo of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A Woman's Weight Loss Journey: From 130Lbs to a Successful Completion

Weight
59 Kg
Height
1.63m
BMI
22.2
A picture of a 5'5" female showing a weight loss from 200 pounds to 125 pounds. A net loss of 75 pounds.

I Lost 75 Pounds and I'm Feeling Great!

Weight After
57 Kg
Height
163 cm
BMI
21 / 34
A picture of a 5'5" female showing a weight loss from 143 pounds to 126 pounds. A total loss of 17 pounds.

F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.

Weight After
57 Kg
Height
163 cm
BMI
22 / 24
A picture of a 5'4" female showing a weight loss from 157 pounds to 136 pounds. A respectable loss of 21 pounds.

Weight Loss Journey: Reddit User Loses 21 Pounds in 7 Months

Weight After
62 Kg
Height
163 cm
BMI
23 / 27
A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.

A Woman’s Journey to Shedding 9 Pounds in 4 Months

Weight After
61 Kg
Height
163 cm
BMI
23 / 25
A picture of a 5'5" female showing a weight loss from 133 pounds to 111 pounds. A total loss of 22 pounds.

One Woman's Journey From 133Lbs to 111Lbs

Weight Before
60 Kg
Height
163 cm
BMI
19 / 23
A photo of a 5'5" woman showing a weight cut from 155 pounds to 130 pounds. A total loss of 25 pounds.

A Woman's Journey to Losing 25 Pounds in 8 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.

F/24/5'5 [127Lbs] Health and Happiness!

Weight After
58 Kg
Height
163 cm
BMI
22 / 28
A picture of a 5'4" female showing a weight loss from 198 pounds to 136 pounds. A respectable loss of 62 pounds.

F/34/5'4" Weight Loss Journey: 198Lbs to 136Lbs in One Year

Weight After
62 Kg
Height
163 cm
BMI
23 / 34
A progress pic of a 5'4" woman showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.

F/27's Weight Loss Journey: 25 Lbs in 4 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

Weight After
59 Kg
Height
163 cm
BMI
22 / 33
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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