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What does a 78kg, 163cm female look like?

237 curated photos from around the internet to give you a better idea of what a 78 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A photo of a 5'5" woman showing a weight cut from 176 pounds to 153 pounds. A total loss of 23 pounds.

Celebrating 23Lbs Weight Loss in 5 Months: a Reddit User's Inspiring Journey

Weight Before
80 Kg
Height
163 cm
BMI
26 / 30
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

Weight After
78 Kg
Height
163 cm
BMI
29 / 38
A photo of a 5'5" woman showing a weight cut from 189 pounds to 169 pounds. A respectable loss of 20 pounds.

Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months

Weight After
77 Kg
Height
163 cm
BMI
29 / 32
A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

Weight After
80 Kg
Height
163 cm
BMI
30 / 37
A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.

F/32/5'4 (115 Lbs Weight Loss) Progress

Weight After
79 Kg
Height
163 cm
BMI
30 / 50
A photo of a 5'4" woman showing a snapshot of 171 pounds at a height of 5'4

A Woman's Journey to Fat Loss: Insights From a Reddit User | Weight Loss

Weight
78 Kg
Height
1.63m
BMI
29.2
A picture of a 5'4" female showing a snapshot of 171 pounds at a height of 5'4

Female's Weight Loss Journey: a Reddit User's Story

Weight
78 Kg
Height
1.63m
BMI
29.2
A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4

33 Year Old Woman Reports No Change in Weight After One Week

Weight
78 Kg
Height
1.63m
BMI
29.5
A picture of a 5'5" female showing a weight loss from 210 pounds to 170 pounds. A respectable loss of 40 pounds.

Female at 5'5 Drops 40 Pounds and Gains Confidence

Weight After
77 Kg
Height
163 cm
BMI
29 / 36
A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

Weight Before
79 Kg
Height
163 cm
BMI
25 / 30
A progress pic of a 5'5" woman showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.

The Weight Loss Journey of Reddit User [Deleted] with 379 Upvotes

Weight Before
78 Kg
Height
163 cm
BMI
24 / 30
A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

Weight After
77 Kg
Height
163 cm
BMI
29 / 39
A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.

A Redditor's Journey Towards Achieving Their Weight Goals

Weight After
76 Kg
Height
163 cm
BMI
29 / 41
A picture of a 5'4" female showing a weight loss from 230 pounds to 175 pounds. A net loss of 55 pounds.

This Woman's Incredible 55 Pound Weight Loss in 4 Months

Weight After
79 Kg
Height
163 cm
BMI
30 / 39
A progress pic of a 5'4" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

31 Pound Weight Loss in 2 Months: a Reddit User's Journey

Weight Before
77 Kg
Height
163 cm
BMI
26 / 29
A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

Weight After
81 Kg
Height
163 cm
BMI
30 / 48
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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