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What does a 57kg, 163cm female look like?

236 curated photos from around the internet to give you a better idea of what a 57 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

Weight After
58 Kg
Height
163 cm
BMI
22 / 26
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 125 pounds. A respectable loss of 75 pounds.

9 Months of Sustainably Maintaining a 75Lb Weight Loss Journey

Weight After
57 Kg
Height
163 cm
BMI
21 / 34
A photo of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A Woman's Weight Loss Journey: From 130Lbs to a Successful Completion

Weight
59 Kg
Height
1.63m
BMI
22.2
A picture of a 5'5" female showing a weight loss from 200 pounds to 125 pounds. A net loss of 75 pounds.

I Lost 75 Pounds and I'm Feeling Great!

Weight After
57 Kg
Height
163 cm
BMI
21 / 34
A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

Weight After
54 Kg
Height
163 cm
BMI
21 / 28
A picture of a 5'5" female showing a weight loss from 143 pounds to 126 pounds. A total loss of 17 pounds.

F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.

Weight After
57 Kg
Height
163 cm
BMI
22 / 24
A photo of a 5'5" woman showing a weight cut from 155 pounds to 130 pounds. A total loss of 25 pounds.

A Woman's Journey to Losing 25 Pounds in 8 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.

F/24/5'5 [127Lbs] Health and Happiness!

Weight After
58 Kg
Height
163 cm
BMI
22 / 28
A progress pic of a 5'4" woman showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.

F/27's Weight Loss Journey: 25 Lbs in 4 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

Weight After
59 Kg
Height
163 cm
BMI
22 / 33
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

F/24/5'4 (160 120Lbs): Same Girl, One Year Later. Best Thing I've Ever Done for Myself.

Weight After
54 Kg
Height
163 cm
BMI
21 / 27
A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

Weight After
54 Kg
Height
163 cm
BMI
21 / 50
A progress pic of a 5'4" woman showing a fat loss from 196 pounds to 126 pounds. A net loss of 70 pounds.

From Illness to Recovery: a 70Lb Weight Loss Journey in 3 Years

Weight After
57 Kg
Height
163 cm
BMI
22 / 34
A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.

24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

Weight After
54 Kg
Height
163 cm
BMI
21 / 23
A progress pic of a 5'4" woman showing a weight cut from 137 pounds to 126 pounds. A net loss of 11 pounds.

A 26 Year Old Woman Shares Her 11 Pound Weight Loss Journey over 2 Years

Weight After
57 Kg
Height
163 cm
BMI
22 / 23
A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

Weight Before
59 Kg
Height
163 cm
BMI
24 / 22
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 163cm tall woman?
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