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What does a 70kg, 163cm female look like?

328 curated photos from around the internet to give you a better idea of what a 70 kg woman looks like at a height of 163cm

System
Metric
▼
Gender
Women
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A progress pic of a 5'5" woman showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.

F/30/5'5 [135Lbs>150Lbs=15Lbs] (1 Year) Lots of Hip Thrusts + Lots of Food 30 Year Old Woman Gains 15 Pounds in 1 Year with Hip Thrusts and Lots of Food

Weight After
68 Kg
Height
163 cm
BMI
26 / 23
A before and after photo of a 5'5" female showing a weight reduction from 155 pounds to 120 pounds. A total loss of 35 pounds.

F/32/5'5 [155Lbs > 120Lbs = 35Lbs] 1Yr6M Weight Loss and Toning 32 Year Old Woman Drops 35Lbs in 1 Year and 6 Months

Weight Before
70 Kg
Height
163 cm
BMI
21 / 27
A photo of a 5'5" woman showing a weight cut from 150 pounds to 140 pounds. A respectable loss of 10 pounds.

Female in Her 40s Loses 10 Pounds in 3 Weeks by Holding Herself Accountable

Weight Before
68 Kg
Height
163 cm
BMI
24 / 26
A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 150 pounds. A respectable loss of 70 pounds.

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

Weight After
68 Kg
Height
163 cm
BMI
26 / 38
A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 155 pounds. A total loss of 5 pounds.

Female in Her 30s Loses 5 Pounds in 4 Months

Weight After
70 Kg
Height
163 cm
BMI
27 / 27
A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 155 pounds. A respectable loss of 35 pounds.

F/23/5'5 Sees Amazing Progress After Losing 35Lbs

Weight After
70 Kg
Height
163 cm
BMI
27 / 32
A picture of a 5'5" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.

This Woman Lost 13 Pounds in 3 Months by Boxing and Eating Plant Based/Keto!

Weight After
68 Kg
Height
163 cm
BMI
26 / 28
A progress pic of a 5'5" woman showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.

F/30/5'5 Progress Pic: +15Lbs

Weight After
70 Kg
Height
163 cm
BMI
27 / 24
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 163cm tall woman?
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