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What does a 69kg, 163cm female look like?

305 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 163cm

System

Metric

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Gender

Female

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Weight

69 kg

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Height

163 cm

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A progress pic of a 5'5" woman showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.

F/25/5'5" 77 Lbs Lost in 1 Year: Post Partum Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.

One Woman's 40 Pound Weight Loss Journey in 12 Months

A before and after photo of a 5'5" female showing a weight reduction from 273 pounds to 156 pounds. A respectable loss of 117 pounds.

Female in Her Twenties Loses over One Hundred Pounds in Ten Months

A progress pic of a 5'4" woman showing a snapshot of 149 pounds at a height of 5'4

My Fat Loss Journey: a Reddit User's Inspiring Story

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.

F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

A picture of a 5'4" female showing a weight loss from 165 pounds to 151 pounds. A respectable loss of 14 pounds.

F/26/5'4" Halfway Through Weight Loss Journey: Reddit User's Struggle with Munchies and Baseball Season

A picture of a 5'5" female showing a weight loss from 186 pounds to 148 pounds. A net loss of 38 pounds.

F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building Has Significantly Improved My Posture!! F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building!

A before and after photo of a 5'5" female showing a weight reduction from 221 pounds to 148 pounds. A respectable loss of 73 pounds.

This Woman Went From 221 to 148 Pounds in Just a Few Months!

A photo of a 5'4" woman showing a weight cut from 155 pounds to 134 pounds. A respectable loss of 21 pounds.

21 Lbs in 15 Months: a Post College Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds.

32Lb Weight Loss Journey: F/15's Transformation in 8 Months

A photo of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4

30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month

A picture of a 5'4" female showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.

From Freshman 15 to Fitness: a Reddit User's Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 175 pounds to 150 pounds. A total loss of 25 pounds.

Motivation Matters: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 151 pounds. A net loss of 119 pounds.

F/27/5’5” [270 > 151 = 119] (2 Years) Finally Feel Comfortable and Happy in My Skin!

A picture of a 5'4" female showing a weight loss from 300 pounds to 150 pounds. A net loss of 150 pounds.

F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) Half the Woman I Used to Be! F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) I've Lost Half My Body Weight

A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

System

Metric

▼

Gender

Female

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Weight

69 kg

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Height

163 cm

▼

Frequently Asked Questions

What is the ideal weight for a 163cm tall woman?

What does 69 kilograms look like for different body types?

What is 69 kilograms in pounds?

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