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What does a 69kg, 156cm female look like?

242 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 156cm

System
Metric
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Gender
Women
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A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

Weight After
69 Kg
Height
155 cm
BMI
29 / 34
A before and after photo of a 5'2" female showing a fat loss from 175 pounds to 155 pounds. A net loss of 20 pounds.

Teenage Girl Loses 20 Pounds in 5 Months with Healthy Lifestyle Changes

Weight After
70 Kg
Height
157 cm
BMI
29 / 32
A picture of a 5'2" female showing a weight loss from 155 pounds to 120 pounds. A respectable loss of 35 pounds.

Reddit User's Inspiring Weight Loss Journey: F/20/5'2" [155Lbs > 120Lbs = 35Lbs] (9 Months)

Weight Before
70 Kg
Height
157 cm
BMI
22 / 29
A picture of a 5'2" female showing a fat loss from 184 pounds to 158 pounds. A respectable loss of 26 pounds.

From 184 to 140Lbs: a 2 Year Weight Loss Journey

Weight After
72 Kg
Height
157 cm
BMI
29 / 34
A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 150 pounds. A net loss of 39 pounds.

A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs

Weight After
68 Kg
Height
157 cm
BMI
28 / 35
A before and after photo of a 5'2" female showing a weight loss from 151 pounds to 135 pounds. A total loss of 16 pounds.

From 151Lbs to 135Lbs in 4 Months: a Weight Loss Journey

Weight Before
68 Kg
Height
157 cm
BMI
25 / 28
A picture of a 5'2" female showing a weight loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.

"I Lost 30 Pounds in 1 Year and 9 Months" a Weight Loss Journey

Weight After
68 Kg
Height
157 cm
BMI
28 / 33
A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 149 pounds. A total loss of 15 pounds.

F/20/5'2" [164Lbs 149Lbs] January 1St February 11Th. Couldn't Zip It up January 1St, but Now It Goes up All the Way!

Weight After
68 Kg
Height
157 cm
BMI
27 / 30
A picture of a 5'2" female showing a snapshot of 157 pounds at a height of 5'2

One Woman’s Journey to Fat Loss: a 22 Year Old's Story

Weight
71 Kg
Height
1.57m
BMI
28.9
A progress pic of a 5'2" woman showing a fat loss from 180 pounds to 150 pounds. A net loss of 30 pounds.

A User's Weight Loss Journey: From 180Lb to 150Lb in 5 Months

Weight After
68 Kg
Height
157 cm
BMI
28 / 33
A photo of a 5'1" woman showing a weight loss from 158 pounds to 111 pounds. A total loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 5 Months and Ran Their First 10K Race

Weight Before
72 Kg
Height
155 cm
BMI
21 / 30
A before and after photo of a 5'1" female showing a weight reduction from 155 pounds to 110 pounds. A respectable loss of 45 pounds.

From 155 to 110 Lbs: F/27/5'1" Shares Her Story of Getting Sober and Fit

Weight Before
70 Kg
Height
155 cm
BMI
21 / 29
A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 146 pounds. A net loss of 74 pounds.

F/37/5'2 [220 Lbs > 146 Lbs = 74 Lbs] Woman Achieves Weight Loss Goal Just in Time for Her Birthday!

Weight After
66 Kg
Height
155 cm
BMI
28 / 42
A progress pic of a 5'2" woman showing a fat loss from 207 pounds to 150 pounds. A total loss of 57 pounds.

How One Woman Lost 57 Pounds and Overcame a Weight Loss Stall

Weight After
68 Kg
Height
155 cm
BMI
28 / 39
A before and after photo of a 5'2" female showing a fat loss from 148 pounds to 132 pounds. A net loss of 16 pounds.

From 148Lbs to 132Lbs: a Journey of Self Improvement over 2 Years

Weight Before
67 Kg
Height
157 cm
BMI
24 / 27
A picture of a 5'1" female showing a weight loss from 180 pounds to 149 pounds. A respectable loss of 31 pounds.

A 26 Year Old Woman’s Impressive 30 Day Journey From 180Lbs to 149Lbs

Weight After
68 Kg
Height
155 cm
BMI
28 / 34
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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