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What does a 68kg, 162cm female look like?

335 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 162cm

A picture of a 5'4" female showing a weight cut from 154 pounds to 134 pounds. A total loss of 20 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
23 / 26

F/21/5'4 Weight Loss Journey: From 154 to 134 Pounds

A progress pic of a 5'4" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 29

31 Pound Weight Loss in 2 Months: a Reddit User's Journey

A progress pic of a 5'5" woman showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Weight After
70 Kg
Height
163 cm
BMI
26 / 39

F/25/5'5" 77 Lbs Lost in 1 Year: Post Partum Weight Loss Journey

A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds.
Weight Before
66 Kg
Height
163 cm
BMI
20 / 25

F/26/5'4 [115Lbs] (10 Months) 30Lbs Lost!

A before and after photo of a 5'5" female showing a weight reduction from 273 pounds to 156 pounds. A respectable loss of 117 pounds.
Weight After
71 Kg
Height
163 cm
BMI
27 / 47

Female in Her Twenties Loses over One Hundred Pounds in Ten Months

A progress pic of a 5'4" woman showing a snapshot of 149 pounds at a height of 5'4
Weight
68 Kg
Height
1.63m
BMI
25.4

My Fat Loss Journey: a Reddit User's Inspiring Story

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.
Weight After
67 Kg
Height
163 cm
BMI
25 / 29

F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

A picture of a 5'4" female showing a weight loss from 165 pounds to 151 pounds. A respectable loss of 14 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 28

F/26/5'4" Halfway Through Weight Loss Journey: Reddit User's Struggle with Munchies and Baseball Season

A picture of a 5'5" female showing a weight loss from 186 pounds to 148 pounds. A net loss of 38 pounds.
Weight After
67 Kg
Height
163 cm
BMI
25 / 32

F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building Has Significantly Improved My Posture!! F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building!

A before and after photo of a 5'5" female showing a weight reduction from 221 pounds to 148 pounds. A respectable loss of 73 pounds.
Weight After
67 Kg
Height
163 cm
BMI
25 / 38

This Woman Went From 221 to 148 Pounds in Just a Few Months!

A photo of a 5'4" woman showing a weight cut from 155 pounds to 134 pounds. A respectable loss of 21 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
23 / 27

21 Lbs in 15 Months: a Post College Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds.
Weight After
69 Kg
Height
163 cm
BMI
26 / 32

32Lb Weight Loss Journey: F/15's Transformation in 8 Months

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A photo of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4
Weight
69 Kg
Height
1.63m
BMI
26.1

30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month

A picture of a 5'4" female showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 29

From Freshman 15 to Fitness: a Reddit User's Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 175 pounds to 150 pounds. A total loss of 25 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 30

Motivation Matters: a Reddit User's Inspiring Weight Loss Journey