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What does a 68kg, 162cm female look like?

335 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 162cm

System
Metric
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Gender
Female
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A before and after photo of a 5'4" female showing a snapshot of 152 pounds at a height of 5'4
Weight
69 Kg
Height
1.63m
BMI
25.9

A Reddit User's Inspiring Weight Loss Journey: From 152.8Lbs to a Healthier Body

A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.6

Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals

A before and after photo of a 5'4" female showing a weight cut from 180 pounds to 155 pounds. A net loss of 25 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 31

A 23 Year Old's Inspirational Weight Loss Journey: Losing 25 Pounds and Getting in the Best Shape of Her Life

A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.
Weight Before
68 Kg
Height
163 cm
BMI
22 / 26

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.
Weight Before
66 Kg
Height
163 cm
BMI
23 / 25

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 33

How a Reddit User Lost 50 Pounds Without Counting Calories

A photo of a 5'5" woman showing a weight cut from 206 pounds to 155 pounds. A net loss of 51 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 35

One Woman's 51Lbs Weightloss Journey in a Year: Striking Progress Photos

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 38

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 147 pounds. A respectable loss of 9 pounds.
Weight After
67 Kg
Height
163 cm
BMI
25 / 27

F/25/5'4" Biceps Progress After 4 Months of Weight Training

A before and after photo of a 5'5" female showing a weight reduction from 240 pounds to 145 pounds. A total loss of 95 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 41

95Lbs Lost: F/24/5'5 Goes From Struggling to Climb a Single Flight of Stairs to Running Her First 4 Mile Race in 12 Months!

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.
Weight Before
65 Kg
Height
163 cm
BMI
23 / 25

A Woman’s Journey to Shedding 9 Pounds in 4 Months

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 155 pounds. A net loss of 75 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 39

This F/22 Lost 75Lbs over 2 3 Years: Her Reddit Post Inspires Others

A photo of a 5'5" woman showing a weight cut from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
22 / 27

A Woman's Journey to Losing 25 Pounds in 8 Months

A picture of a 5'5" female showing a weight loss from 156 pounds to 140 pounds. A total loss of 16 pounds.
Weight Before
71 Kg
Height
163 cm
BMI
24 / 27

F/28/5'5 Finally Fits into Wedding Dress After Losing 16Lbs!

A before and after photo of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
66 Kg
Height
1.63m
BMI
24.8

A Journey Towards Fat Loss From 145.5 to an Ideal Weight

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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