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What does a 63kg, 174cm female look like?

161 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 174cm

System
Metric
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Gender
Women
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A photo of a 5'9" woman showing a muscle gain from 137 pounds to 147 pounds. A total gain of 10 pounds.

A Journey to Overcoming Weight Gain Fear Through Moderate Weightlifting

Weight Before
62 Kg
Height
173 cm
BMI
22 / 21
A photo of a 5'10" woman showing a weight cut from 180 pounds to 143 pounds. A total loss of 37 pounds.

37 Pound Weight Loss Journey: a Reddit User Success Story

Weight After
65 Kg
Height
175 cm
BMI
21 / 27
A photo of a 5'10" woman showing a weight cut from 168 pounds to 139 pounds. A respectable loss of 29 pounds.

From 168Lbs to 139Lbs: a Journey to a Healthier Body

Weight After
63 Kg
Height
175 cm
BMI
21 / 25
A photo of a 5'10" woman showing a weight cut from 207 pounds to 133 pounds. A net loss of 74 pounds.

A 74 Pound Weight Loss Journey: an Inspiring Story

Weight After
60 Kg
Height
175 cm
BMI
20 / 31
A picture of a 5'9" female showing a muscle gain from 144 pounds to 148 pounds. A net gain of 4 pounds.

A Journey of Two Years: How Yulialifts Went From 144 Lbs to 148 Lbs and Learned Some Important Lessons

Weight Before
65 Kg
Height
173 cm
BMI
22 / 22
A photo of a 5'9" woman showing a weight cut from 199 pounds to 133 pounds. A net loss of 66 pounds.

5 Year Weight Loss Journey Shows Incredible Progress F/24/5'9'' Went From 199Lbs to 133Lbs

Weight After
60 Kg
Height
173 cm
BMI
20 / 30
A photo of a 5'9" woman showing a weight cut from 157 pounds to 137 pounds. A total loss of 20 pounds.

How One Mom Lost 20 Pounds Through Small Lifestyle Changes

Weight After
62 Kg
Height
173 cm
BMI
21 / 24
A before and after photo of a 5'9" female showing a weight gain from 138 pounds to 144 pounds. A net gain of 6 pounds.

From 138 to 144 Lbs: Discover How Weight Bearing Exercises Were Key to F/22 Journey

Weight Before
63 Kg
Height
173 cm
BMI
22 / 21
A before and after photo of a 5'9" female showing a weight reduction from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

One Reddit User's Journey to Shedding Pounds

Weight After
66 Kg
Height
173 cm
BMI
22 / 29
A progress pic of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.

How Sobriety Helped User Lose 18Lbs in 65 Days

Weight After
62 Kg
Height
175 cm
BMI
20 / 23
A before and after photo of a 5'9" female showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

From 170Lbs to 145Lbs: a Woman's Weight Loss Journey

Weight After
66 Kg
Height
173 cm
BMI
22 / 26
A photo of a 5'10" woman showing a weight bulk from 120 pounds to 140 pounds. A respectable gain of 20 pounds.

From 120 to 140 Lbs: a Journey of Weight Gain

Weight After
64 Kg
Height
175 cm
BMI
21 / 18
A photo of a 5'9" woman showing a weight cut from 149 pounds to 133 pounds. A respectable loss of 16 pounds.

Facial Transformation and Beauty Tips After Losing 16Lbs

Weight After
60 Kg
Height
173 cm
BMI
20 / 23
A progress pic of a 5'9" woman showing a fat loss from 165 pounds to 144 pounds. A total loss of 21 pounds.

From 165 to 144Lbs: a Woman's 2 Year Weight Loss Journey

Weight After
65 Kg
Height
173 cm
BMI
22 / 25
A picture of a 5'10" female showing a weight loss from 150 pounds to 145 pounds. A net loss of 5 pounds.

A Reddit User's Weight Journey: How They Achieved Their Dream Booty

Weight After
66 Kg
Height
175 cm
BMI
22 / 22
A photo of a 5'9" woman showing a weight cut from 175 pounds to 140 pounds. A total loss of 35 pounds.

F/22/5'9'' Weight Loss Journey: From 175Lbs to 140Lbs in 1 Year

Weight After
64 Kg
Height
173 cm
BMI
21 / 27
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 174cm tall woman?
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