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What does a 56kg, 162cm female look like?

203 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 162cm

System
Metric
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Gender
Women
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A picture of a 5'4" female showing a weight loss from 175 pounds to 120 pounds. A total loss of 55 pounds.

How a Reddit User Lost 55 Pounds in 6 Months

Weight After
54 Kg
Height
163 cm
BMI
21 / 30
A picture of a 5'4" female showing a weight loss from 125 pounds to 117 pounds. A total loss of 8 pounds.

How a User Lost 8 Pounds in 2 Months with 30 Day Shred Workouts

Weight Before
57 Kg
Height
163 cm
BMI
20 / 21
A progress pic of a 5'4" woman showing a weight reduction from 137 pounds to 121 pounds. A total loss of 16 pounds.

Horseback Riding Helped Me Lose 16 Lbs in 2 Years: a User's Weight Loss Journey

Weight After
55 Kg
Height
163 cm
BMI
21 / 23
A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 125 pounds. A net loss of 115 pounds.

F/21/5’4” Weight Loss Journey From 240 to 125 Lbs in 18 Months

Weight After
57 Kg
Height
163 cm
BMI
21 / 41
A progress pic of a 5'4" woman showing a fat loss from 155 pounds to 130 pounds. A total loss of 25 pounds.

F/27's 25Lbs Weight Loss Journey in 8 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A picture of a 5'4" female showing a snapshot of 128 pounds at a height of 5'4

A Woman's Weight Loss Journey: 21 Years, 5'4'', 128 Lbs Advanced Level

Weight
58 Kg
Height
1.63m
BMI
21.9
A photo of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

24 Year Old Woman Loses Weight and Shares Her Journey on Reddit

Weight
59 Kg
Height
1.63m
BMI
22.2
A progress pic of a 5'4" woman showing a snapshot of 129 pounds at a height of 5'4

Journey to Shed the Last Few Pounds: a 23 Year Old Female's Weight Loss Story

Weight
59 Kg
Height
1.63m
BMI
22
A picture of a 5'4" female showing a snapshot of 120 pounds at a height of 5'4

A Reddit User's Weight Journey: the Last Few Pounds

Weight
54 Kg
Height
1.63m
BMI
20.5
A before and after photo of a 5'4" female showing a snapshot of 126 pounds at a height of 5'4

My Weight Loss Journey: Female, 21 Y.o. 5'4" Height, 126 Lbs Starting Weight

Weight
57 Kg
Height
1.63m
BMI
21.5
A before and after photo of a 5'4" female showing a snapshot of 122 pounds at a height of 5'4

A 31 Year Old Woman's Journey to Lose the Last Few Pounds

Weight
55 Kg
Height
1.63m
BMI
20.8
A photo of a 5'4" woman showing a snapshot of 122 pounds at a height of 5'4

A Female's Journey to Shed the Last Few Pounds: a Reddit User's Story

Weight
55 Kg
Height
1.63m
BMI
20.8
A before and after photo of a 5'4" female showing a weight loss from 135 pounds to 130 pounds. A net loss of 5 pounds.

Tracking Weight Loss Progress: One Woman's Journey to Shedding the Last Few Pounds

Weight After
59 Kg
Height
163 cm
BMI
22 / 23
A before and after photo of a 5'4" female showing a snapshot of 127 pounds at a height of 5'4

A 22 Year Old Female's Cutting Weight Journey

Weight
58 Kg
Height
1.63m
BMI
21.7
A before and after photo of a 5'4" female showing a snapshot of 120 pounds at a height of 5'4

A Journey of Weight Loss: Phantomadmiral's Experience

Weight
54 Kg
Height
1.63m
BMI
20.5
A before and after photo of a 5'4" female showing a snapshot of 125 pounds at a height of 5'4

A Female User's Successful Weight Cut Journey: Lessons to Learn

Weight
57 Kg
Height
1.63m
BMI
21.3
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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