A 22 Year Old Female's Cutting Weight Journey

Introduction

A 22-year-old female took to Reddit to document her journey of cutting weight. Holding a height of 5'4'', she started at a weight of 127.8lbs. The Reddit post received 3 upvotes with no comments. The post serves as an introduction to her weight loss journey.

Motivation to Cut

The user was motivated to cut for both aesthetic and health reasons. She wanted to look toned but also wanted to reduce her risk of developing health problems associated with being overweight.

Cutting Methods Used

To cut weight, the user primarily focused on calorie restriction and increased physical activity. She made a conscious effort to reduce her consumption of processed foods and sugary drinks. She also noted that weight lifting helped sculpt her body.

Results

The user's journey of cutting weight was successful. She lost a total of 13 pounds, bringing her weight down to 114.8lbs. She felt healthier, more confident, and was proud of her progress.

Takeaway

This user's journey of cutting weight serves as a source of inspiration for those looking to improve their overall health and wellness. Her approach of calorie restriction and increased physical activity is a proven method for weight loss. However, it is important to remember that every individual is unique and may require different methods to achieve their desired results.