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What does a 55kg, 163cm female look like?

159 curated photos from around the internet to give you a better idea of what a 55 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A picture of a 5'4" female showing a snapshot of 124 pounds at a height of 5'4
Weight
56 Kg
Height
1.63m
BMI
21.2

A Weight Loss Journey of a Female in Her 20S

A picture of a 5'5" female showing a weight loss from 253 pounds to 123 pounds. A total loss of 130 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 43

F/31/5'5 [253 > 123 = 130Lbs] I Ran My First Race and I Didn't Finish Last!

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 123 pounds. A total loss of 97 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 38

The Incredible Weight Loss Journey of a Reddit User: From 220 to 123 Lbs in 2 Years!

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A picture of a 5'4" female showing a fat loss from 164 pounds to 125 pounds. A total loss of 39 pounds.
Weight After
57 Kg
Height
163 cm
BMI
21 / 28

One Woman's 39 Pound Weight Loss Journey: F/22/5'4"

A progress pic of a 5'4" woman showing a snapshot of 125 pounds at a height of 5'4
Weight
57 Kg
Height
1.63m
BMI
21.3

Cutting Journey of a 24 Year Old Female Starting at 125Lbs

A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 125 pounds. A respectable loss of 110 pounds.
Weight After
57 Kg
Height
163 cm
BMI
21 / 40

Pagan Festival 2019 Vs 2021: a Woman's Journey From 235 to 125Lbs

A photo of a 5'4" woman showing a fat loss from 160 pounds to 120 pounds. A total loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 27

How a Reddit User Lost 40Lbs in 8 Months and Maintained It for 6 Months

A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 123 pounds. A total loss of 52 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 30

F/26 Shares Her Emotionally Loaded 52 Pound Weight Loss Journey (13 Months)

A photo of a 5'4" woman showing a weight reduction from 155 pounds to 124 pounds. A net loss of 31 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 27

She Lost 31 Pounds and Is Finally at Her Goal Weight!

A before and after photo of a 5'4" female showing a weight reduction from 170 pounds to 126 pounds. A net loss of 44 pounds.
Weight After
57 Kg
Height
163 cm
BMI
22 / 29

Female at 5'4 Loses 44Lbs in 14 Months on Keto Diet

A progress pic of a 5'5" woman showing a fat loss from 183 pounds to 127 pounds. A total loss of 56 pounds.
Weight After
58 Kg
Height
163 cm
BMI
22 / 31

One User's Journey Towards a Healthy Weight

A photo of a 5'4" woman showing a weight cut from 141 pounds to 125 pounds. A net loss of 16 pounds.
Weight After
57 Kg
Height
163 cm
BMI
21 / 24

Successful Weight Loss Journey: How One User Lost 16 Pounds in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 120 pounds. A total loss of 25 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 25

From Anorexia to Binge Eating to Healthy: a Journey to Find Balance

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 125 pounds. A respectable loss of 65 pounds.
Weight After
57 Kg
Height
163 cm
BMI
21 / 32

A Story of Weight Loss: One Reddit User’s Journey

A progress pic of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
20

Circusfit's Weight Loss Journey: From 117 to a Healthy Weight

System
Metric
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Gender
Female
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Frequently Asked Questions

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