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What does a 53kg, 165cm female look like?

91 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 165cm

System
Metric
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Gender
Women
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A photo of a 5'5" woman showing a weight cut from 136 pounds to 120 pounds. A net loss of 16 pounds.

Weight Loss Journey: Reddit User Goes From 136 to 120 Pounds

Weight After
54 Kg
Height
165 cm
BMI
20 / 23
A picture of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5

Counting Macros for a Year: User's Weight Journey

Weight
53 Kg
Height
1.65m
BMI
19.5
A picture of a 5'5" female showing a weight loss from 170 pounds to 120 pounds. A total loss of 50 pounds.

50Lb Weight Loss Journey: Reddit User Goes From 170Lbs to 120Lbs in 1 Year

Weight After
54 Kg
Height
165 cm
BMI
20 / 28
A before and after photo of a 5'5" female showing a weight reduction from 225 pounds to 120 pounds. A total loss of 105 pounds.

From 225Lbs to 120Lbs: a 2.5 Year Weight Loss Journey

Weight After
54 Kg
Height
165 cm
BMI
20 / 38
A picture of a 5'5" female showing a weight loss from 150 pounds to 120 pounds. A respectable loss of 30 pounds.

Celebrating a 30 Pound Weight Loss Post Baby: F/23/5'5

Weight After
54 Kg
Height
165 cm
BMI
20 / 25
A photo of a 5'5" woman showing a fat loss from 130 pounds to 115 pounds. A total loss of 15 pounds.

How Reddit User Fizzbee5 Lost 15 Pounds in 4 Months

Weight After
52 Kg
Height
165 cm
BMI
19 / 22
A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 120 pounds. A respectable loss of 100 pounds.

Maintaining Weight Loss: a Personal Journey

Weight After
54 Kg
Height
165 cm
BMI
20 / 37
A progress pic of a 5'5" woman showing a fat loss from 130 pounds to 122 pounds. A net loss of 8 pounds.

A Reddit User's Journey to Shedding Pounds in 2 Months

Weight After
55 Kg
Height
165 cm
BMI
20 / 22
A before and after photo of a 5'5" female showing a weight gain from 117 pounds to 124 pounds. A net gain of 7 pounds.

A 6 Month Weight Loss Journey Through Strength Training and Yoga

Weight Before
53 Kg
Height
165 cm
BMI
21 / 20
A picture of a 5'5" female showing a muscle gain from 118 pounds to 136 pounds. A net gain of 18 pounds.

How One Woman Gained 18Lbs in a Year with a Mix of Fat and Muscle

Weight Before
54 Kg
Height
165 cm
BMI
23 / 20
A photo of a 5'5" woman showing a weight cut from 191 pounds to 121 pounds. A total loss of 70 pounds.

Woman Loses 70Lbs with Healthy Eating Alone – No Exercise!

Weight After
55 Kg
Height
165 cm
BMI
20 / 32
A progress pic of a 5'5" woman showing a weight cut from 232 pounds to 120 pounds. A net loss of 112 pounds.

F/24/5'5 112 Lbs Lost in 11 Months: a Weight Loss Journey

Weight After
54 Kg
Height
165 cm
BMI
20 / 39
A progress pic of a 5'5" woman showing a weight gain from 108 pounds to 122 pounds. A net gain of 14 pounds.

F/21 Gains 14Lbs in 4 Months and Shows Impressive Leg Progress Reddit User Report

Weight After
55 Kg
Height
165 cm
BMI
20 / 18
A before and after photo of a 5'5" female showing a weight reduction from 123 pounds to 114 pounds. A net loss of 9 pounds.

F/17's 9Lbs Weight Loss: the Power of Lifestyle Changes

Weight After
52 Kg
Height
165 cm
BMI
19 / 21
A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.

My Incredible Weight Loss Journey: From 210Lbs to 120Lbs

Weight After
54 Kg
Height
165 cm
BMI
20 / 35
A photo of a 5'5" woman showing a snapshot of 120 pounds at a height of 5'5

Tracking a Weight Loss Journey: 2 Months of Trying to Gain Muscle

Weight
54 Kg
Height
1.65m
BMI
20
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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