What does 7 pounds of fat look like?
Check out the progress pics of people who have lost 7 pounds of fat!
Discipline Pays Off: a Success Story of Running, Lifting, and Healthy Habits
How Weightlifting Helped This Reddit User Lose 7 Pounds in 16 Weeks
Weight Loss Journey: One Man's Success Story
A Reddit User's Weight Journey From 175Lbs to 168Lbs
F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks
One Man's Journey to Achieving Visible Abs in 4 Weeks
A Journey Towards Losing Weight – One User's Story
6 Month Weight Transformation: From 187Lbs to 180Lbs with Lean Muscle Gain
My 3Kg Weight Loss Journey Through Swimming
Female/23/5'8 [7Lbs Lost in 6 Months] Looking for Some Motivation and Advice
Calorie Deficit Helped Reddit User Lose 7 Pounds in 1 Month
M/24/6'1" Weight Loss Journey: 7Lb Down in 4 Months