What does a person at 316 lbs look like versus 286 lbs
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"
![Man's Weight Journey: 395 > 316 Lbs in 2Y 3M](https://myprogresspics.com/storage/images/XZ0W6ZT_optimized_1x.jpg)
395 lbs / 316 lbs
6'1"
![Man Loses 111Lbs in 8 Months: Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/m36tfqr12h691_optimized_1x.jpg)
316 lbs / 205 lbs
6'2"
![From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey](https://myprogresspics.com/storage/images/d4npkkcd0k681_optimized_1x.jpg)
316 lbs / 220 lbs
5'11"
![M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months](https://myprogresspics.com/storage/images/K3mKhdA_optimized_1x.jpg)
430 lbs / 316 lbs
6'0"
![From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot](https://myprogresspics.com/storage/images/DPzpNHj_optimized_1x.jpg)
316 lbs / 165 lbs
5'6"
![This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!](https://myprogresspics.com/storage/images/5amqfd7b5jr81_optimized_1x.jpg)
369 lbs / 316 lbs
5'8"
![F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85](https://myprogresspics.com/storage/images/84uuajc7kza61_optimized_1x.jpg)
316 lbs / 198 lbs
5'3"
![Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months](https://myprogresspics.com/storage/images/ctdf0pspymo11_optimized_1x.jpg)
316 lbs / 155 lbs
5'5"
![How One Reddit User Lost Weight: 34/M/5'11''/286 Lbs](https://myprogresspics.com/storage/images/IZ91ZGw_optimized_1x.jpg)
286 lbs
5'11"
![A Man's Journey to Fat Loss: 286Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/YEAaHeO_optimized_1x.jpg)
286 lbs
6'2"
![The Weight Loss Journey of a 36 Year Old Male From 286Lbs to a Healthier Life](https://myprogresspics.com/storage/images/vazgGaZ_optimized_1x.jpg)
286 lbs
6'3"
![Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs](https://myprogresspics.com/storage/images/seaZeKB_optimized_1x.jpg)
286 lbs / 238 lbs
6'2"
![M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs](https://myprogresspics.com/storage/images/3fmvw1auge381_optimized_1x.jpg)
286 lbs / 176 lbs
6'0"
![M/27 Weight Loss Journey: From 286Lbs to 220Lbs](https://myprogresspics.com/storage/images/hlkqg6z74o291_optimized_1x.jpg)
286 lbs / 220 lbs
5'11"
![Man Loses 50 Pounds in 3 Months with Cardio, but Adding Strength Training Can Help](https://myprogresspics.com/storage/images/e3XLOQF_optimized_1x.jpg)
336 lbs / 286 lbs
5'10"
![53Lbs Weight Loss Journey of a 6'7" Male in 7 Months](https://myprogresspics.com/storage/images/eyllalW_optimized_1x.jpg)
286 lbs / 233 lbs
6'7"
![110 Pound Weight Loss by 6'0 Male in Progress Pic](https://myprogresspics.com/storage/images/cpb6n56zedj71_optimized_1x.jpg)
286 lbs / 176 lbs
6'0"
![M/20/5'10 Weight Loss Journey: 130Kg to 105Kg in 6 Months](https://myprogresspics.com/storage/images/mJiElID_optimized_1x.jpg)
286 lbs
5'10"
![Halfway There: the Weight Loss Journey of a 19 Year Old](https://myprogresspics.com/storage/images/U1nqHeY_optimized_1x.jpg)
286 lbs / 220 lbs
5'8"
![An 84 Pound Weight Loss Journey: Progress and Pitfalls over 2 Years and 10 Months](https://myprogresspics.com/storage/images/wlbT2BH_optimized_1x.jpg)
286 lbs / 202 lbs
6'5"