What does a person at 316 lbs look like versus 279 lbs
![Man's Weight Journey: 395 > 316 Lbs in 2Y 3M](https://myprogresspics.com/storage/images/XZ0W6ZT_optimized_1x.jpg)
395 lbs / 316 lbs
6'1"
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"
![Man Loses 111Lbs in 8 Months: Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/m36tfqr12h691_optimized_1x.jpg)
316 lbs / 205 lbs
6'2"
![From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey](https://myprogresspics.com/storage/images/d4npkkcd0k681_optimized_1x.jpg)
316 lbs / 220 lbs
5'11"
![M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months](https://myprogresspics.com/storage/images/K3mKhdA_optimized_1x.jpg)
430 lbs / 316 lbs
6'0"
![From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot](https://myprogresspics.com/storage/images/DPzpNHj_optimized_1x.jpg)
316 lbs / 165 lbs
5'6"
![This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!](https://myprogresspics.com/storage/images/5amqfd7b5jr81_optimized_1x.jpg)
369 lbs / 316 lbs
5'8"
![F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85](https://myprogresspics.com/storage/images/84uuajc7kza61_optimized_1x.jpg)
316 lbs / 198 lbs
5'3"
![Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months](https://myprogresspics.com/storage/images/ctdf0pspymo11_optimized_1x.jpg)
316 lbs / 155 lbs
5'5"
![80 Pound Weight Loss Journey with Keto](https://myprogresspics.com/storage/images/MmAJ1AI_optimized_1x.jpg)
279 lbs / 199 lbs
6'2"
![Male at 5'9 Loses 43 Pounds in 1.5 Months by Quitting Alcohol and Starting Keto Diet](https://myprogresspics.com/storage/images/Fp9JRp9_optimized_1x.jpg)
279 lbs / 236 lbs
5'9"
![M/23/6'1'' Weight Loss Journey: 45Lbs Lost in 2 Months](https://myprogresspics.com/storage/images/1GZtpsx_optimized_1x.jpg)
279 lbs / 234 lbs
6'1"
![From 279 to 220: a Teen's Remarkable 59 Lb Weight Loss Journey](https://myprogresspics.com/storage/images/1sFgHmb_optimized_1x.jpg)
279 lbs / 220 lbs
6'1"
![From 279 to 220: a Young Man's Successful Lifestyle Change](https://myprogresspics.com/storage/images/PY3u05X_optimized_1x.jpg)
279 lbs / 220 lbs
6'1"
![365 to 279 in 4 Months: a Success Weight Loss Journey](https://myprogresspics.com/storage/images/aojpqy7asm381_optimized_1x.jpg)
365 lbs / 279 lbs
5'9"
![Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs](https://myprogresspics.com/storage/images/wo3weo6x9kc91_optimized_1x.jpg)
390 lbs / 279 lbs
6'4"
![43Lbs Lost in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/wlBAqZh_optimized_1x.jpg)
322 lbs / 279 lbs
5'7"
![From 279 to 180: a Remarkable Weight Loss Story](https://myprogresspics.com/storage/images/TxVzlnp_optimized_1x.jpg)
279 lbs / 180 lbs
6'1"
![Man Loses 93 Pounds in 2 Years with Herbalife and Running Routine](https://myprogresspics.com/storage/images/stNiuoG_optimized_1x.jpg)
279 lbs / 186 lbs
5'8"
![Two Year Weight Journey From 279 to 183 Lbs: Dewdado's Transformation](https://myprogresspics.com/storage/images/tRa9Egh_optimized_1x.jpg)
279 lbs / 183 lbs
6'1"
![M/27/5'9": How Lifting at a Deficit Helped Me Shed 85 Pounds in 217 Days](https://myprogresspics.com/storage/images/FvYTnGJ_optimized_1x.jpg)
365 lbs / 279 lbs
5'9"