What does a person at 316 lbs look like versus 245 lbs
![Man's Weight Journey: 395 > 316 Lbs in 2Y 3M](https://myprogresspics.com/storage/images/XZ0W6ZT_optimized_1x.jpg)
395 lbs / 316 lbs
6'1"
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"
![Man Loses 111Lbs in 8 Months: Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/m36tfqr12h691_optimized_1x.jpg)
316 lbs / 205 lbs
6'2"
![From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey](https://myprogresspics.com/storage/images/d4npkkcd0k681_optimized_1x.jpg)
316 lbs / 220 lbs
5'11"
![M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months](https://myprogresspics.com/storage/images/K3mKhdA_optimized_1x.jpg)
430 lbs / 316 lbs
6'0"
![From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot](https://myprogresspics.com/storage/images/DPzpNHj_optimized_1x.jpg)
316 lbs / 165 lbs
5'6"
![This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!](https://myprogresspics.com/storage/images/5amqfd7b5jr81_optimized_1x.jpg)
369 lbs / 316 lbs
5'8"
![F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85](https://myprogresspics.com/storage/images/84uuajc7kza61_optimized_1x.jpg)
316 lbs / 198 lbs
5'3"
![Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months](https://myprogresspics.com/storage/images/ctdf0pspymo11_optimized_1x.jpg)
316 lbs / 155 lbs
5'5"
![Male's Weight Journey: 245 to 201Lbs in 75 Days](https://myprogresspics.com/storage/images/eadnH_optimized_1x.jpg)
245 lbs / 201 lbs
6'4"
![A Male at 5'10 and 245 Pounds Sees a 55 Pound Weight Change](https://myprogresspics.com/storage/images/wss8dahvpxn71_optimized_1x.jpg)
245 lbs / 190 lbs
5'10"
![From 245 to 133 Pounds in 18 Months: the Inspiring Weight Journey of Emmzers](https://myprogresspics.com/storage/images/GiETjLB_optimized_1x.jpg)
245 lbs / 133 lbs
5'8"
![Celebrating a 60Lb Weight Loss Journey and 2 Years of Maintenance User Story](https://myprogresspics.com/storage/images/2dy60t01unx71_optimized_1x.jpg)
245 lbs / 185 lbs
6'2"
![M/30/6’2” Weight Loss Journey: From 245 Lbs to 215 Lbs During Lockdown](https://myprogresspics.com/storage/images/m6j9izwncvs71_optimized_1x.jpg)
245 lbs / 215 lbs
6'2"
![A 33 Year Old Man Lost 20 Lbs in 3 Months by Cutting Calories and Increasing Cardio](https://myprogresspics.com/storage/images/euf7z5ymejm71_optimized_1x.jpg)
265 lbs / 245 lbs
5'11"
![A Reddit User's Weight Loss Journey: Insights and Motivation](https://myprogresspics.com/storage/images/pmzgwszukca81_optimized_1x.jpg)
245 lbs / 122 lbs
5'6"
![One Man’s Journey to Losing 41 Pounds Through Basketball and Weightlifting](https://myprogresspics.com/storage/images/2TxSGUW_optimized_1x.jpg)
245 lbs / 204 lbs
6'0"
![My Weight Loss Journey: From 245Lbs to 222Lbs in 2 Months](https://myprogresspics.com/storage/images/tMXwIc3_optimized_1x.jpg)
245 lbs / 222 lbs
5'11"
![20 Pound Weight Loss Journey in 2 Years: M/27 Shares His Tips](https://myprogresspics.com/storage/images/gxjvMFF_optimized_1x.jpg)
245 lbs / 225 lbs
5'10"
![One Woman's Weight Loss Journey: How Powerbuilding and Macrostax Helped Her Shed 22 Pounds in a Year](https://myprogresspics.com/storage/images/m8qcj9sbrbj91_optimized_1x.jpg)
245 lbs / 223 lbs
5'8"
![Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/QF1aV81_optimized_1x.jpg)
245 lbs / 215 lbs
6'3"