What does a person at 309 lbs look like versus 190 lbs
![30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities](https://myprogresspics.com/storage/images/syuykxde3xr71_optimized_1x.jpg)
Weight
190 lbs / 220 lbs
Height
5'11"
![25 Male Goes on a Cutting Journey: Observations & Learnings](https://myprogresspics.com/storage/images/SgFH4MF_optimized_1x.jpg)
Weight
190 lbs
Height
5'10"
![Achieving Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/UUHKePT_optimized_1x.jpg)
Weight
190 lbs
Height
5'10"
![A Journey Towards Losing Weight: the Transformation of a 23 Year Old Female](https://myprogresspics.com/storage/images/j47nK_optimized_1x.jpg)
Weight
190 lbs
Height
5'5"
![26 Year Old Male Lost Weight: a Journey From 190Lbs to Progress](https://myprogresspics.com/storage/images/9YKoDP0_optimized_1x.jpg)
Weight
190 lbs
Height
5'9"
![Gmbf: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/vtpaEcU_optimized_1x.jpg)
Weight
190 lbs
Height
6'0"
![Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/q93iVzy_optimized_1x.jpg)
Weight
190 lbs
Height
6'1"
![Male Cutting at 190Lbs and 5'10, Progress Pic Included!](https://myprogresspics.com/storage/images/OIolasG_optimized_1x.jpg)
Weight
190 lbs
Height
5'10"
![A Reddit User's Weight Journey: From 190.5 to ??](https://myprogresspics.com/storage/images/iL8gg_optimized_1x.jpg)
Weight
190 lbs
Height
5'10"
![One Man's Weight Journey: From 190Lbs To...?](https://myprogresspics.com/storage/images/Qw1ARwD_optimized_1x.jpg)
Weight
190 lbs
Height
6'0"
![Successful Weight Loss Journey of a 31 Year Old Female](https://myprogresspics.com/storage/images/an4COnO_optimized_1x.jpg)
Weight
190 lbs
Height
5'6"
![The Weight Journey of Xaombi: a 28 Year Old Male's Struggle to Shed Pounds](https://myprogresspics.com/storage/images/1pXlG8j_optimized_1x.jpg)
Weight
190 lbs
Height
6'0"