What does a male at 289 lbs look like versus 236 lbs
![A User's Weight Loss Journey: Momonalona's Road to Success](https://myprogresspics.com/storage/images/wIFUd_optimized_1x.jpg)
289 lbs
5'11"
![One Man's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/h2epf_optimized_1x.jpg)
289 lbs
5'11"
![Losing 60 Lbs. with a Low Calorie Diet – a 90 Day Journey](https://myprogresspics.com/storage/images/oWhZRAv_optimized_1x.jpg)
289 lbs / 230 lbs
6'0"
![My 9 Month Weight Loss Journey: From 289 to 255 Pounds](https://myprogresspics.com/storage/images/TZXECaj_optimized_1x.jpg)
289 lbs / 255 lbs
6'4"
![Overcoming Obesity: a Reddit User's Journey of Losing 82.8Lbs in Almost 4 Months](https://myprogresspics.com/storage/images/U7ZZJo5_optimized_1x.jpg)
371 lbs / 289 lbs
5'11"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![A Successful Weight Loss Journey: a 6 Month Transformation](https://myprogresspics.com/storage/images/ZZW8Bqx_optimized_1x.jpg)
330 lbs / 289 lbs
6'4"
![How a Reddit User Lost 133 Pounds in Less Than 7 Months](https://myprogresspics.com/storage/images/czdnVqJ_optimized_1x.jpg)
371 lbs / 289 lbs
5'11"
![My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months](https://myprogresspics.com/storage/images/upoha6p_optimized_1x.jpg)
289 lbs / 253 lbs
5'10"
![A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story](https://myprogresspics.com/storage/images/zbcsw4i_optimized_1x.jpg)
289 lbs / 269 lbs
5'9"
![M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months
26 Year Old Man Loses 55 Pounds in 6 Months](https://myprogresspics.com/storage/images/rk7t0rrct7s81_optimized_1x.jpg)
289 lbs / 234 lbs
5'9"
![Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise](https://myprogresspics.com/storage/images/0d8s7zn6wh691_optimized_1x.jpg)
289 lbs / 239 lbs
6'0"
![M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs](https://myprogresspics.com/storage/images/hg85Cu8_optimized_1x.jpg)
236 lbs / 221 lbs
5'8"
![My 11 Month Weight Loss Journey: Losing 38Lbs and Gaining Muscle](https://myprogresspics.com/storage/images/r1rgav4567s81_optimized_1x.jpg)
236 lbs / 198 lbs
6'0"
![A 24Lbs Weight Loss Journey in 2 Months: a Reddit User's Account](https://myprogresspics.com/storage/images/3g2zwU9_optimized_1x.jpg)
236 lbs / 212 lbs
5'11"
![26Lb Weight Loss in 8 Weeks: a Journey to Tighten and Tone the Stomach](https://myprogresspics.com/storage/images/loxWRgJ_optimized_1x.jpg)
236 lbs / 210 lbs
5'11"
![M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/JyLGa8N_optimized_1x.jpg)
236 lbs / 210 lbs
6'4"
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![21Lbs Weight Loss Journey: 1400 Cal/Day & 6 Days/Week Workouts](https://myprogresspics.com/storage/images/wiaypuL_optimized_1x.jpg)
236 lbs / 215 lbs
5'10"
![75 Hard Journey: Net Positive for M/32/6'3's Fitness](https://myprogresspics.com/storage/images/4z57uylgq7s71_optimized_1x.jpg)
236 lbs / 214 lbs
6'3"
![Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat](https://myprogresspics.com/storage/images/vevQjSP_optimized_1x.jpg)
236 lbs / 227 lbs
5'7"
![34 Lbs Weight Loss Journey: One Year Progress of a Male Teenager](https://myprogresspics.com/storage/images/k0Ys98Z_optimized_1x.jpg)
236 lbs / 202 lbs
6'0"
![M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months](https://myprogresspics.com/storage/images/VxoeWfK_optimized_1x.jpg)
236 lbs / 158 lbs
5'8"
![A Redditor's Weight Loss Transformation and Struggles to Build Abs](https://myprogresspics.com/storage/images/FhJtFTp_optimized_1x.jpg)
236 lbs / 167 lbs
6'3"