What does a male at 254 lbs look like versus 236 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs](https://myprogresspics.com/storage/images/hg85Cu8_optimized_1x.jpg)
236 lbs / 221 lbs
5'8"
![My 11 Month Weight Loss Journey: Losing 38Lbs and Gaining Muscle](https://myprogresspics.com/storage/images/r1rgav4567s81_optimized_1x.jpg)
236 lbs / 198 lbs
6'0"
![A 24Lbs Weight Loss Journey in 2 Months: a Reddit User's Account](https://myprogresspics.com/storage/images/3g2zwU9_optimized_1x.jpg)
236 lbs / 212 lbs
5'11"
![26Lb Weight Loss in 8 Weeks: a Journey to Tighten and Tone the Stomach](https://myprogresspics.com/storage/images/loxWRgJ_optimized_1x.jpg)
236 lbs / 210 lbs
5'11"
![M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/JyLGa8N_optimized_1x.jpg)
236 lbs / 210 lbs
6'4"
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![21Lbs Weight Loss Journey: 1400 Cal/Day & 6 Days/Week Workouts](https://myprogresspics.com/storage/images/wiaypuL_optimized_1x.jpg)
236 lbs / 215 lbs
5'10"
![75 Hard Journey: Net Positive for M/32/6'3's Fitness](https://myprogresspics.com/storage/images/4z57uylgq7s71_optimized_1x.jpg)
236 lbs / 214 lbs
6'3"
![Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat](https://myprogresspics.com/storage/images/vevQjSP_optimized_1x.jpg)
236 lbs / 227 lbs
5'7"
![34 Lbs Weight Loss Journey: One Year Progress of a Male Teenager](https://myprogresspics.com/storage/images/k0Ys98Z_optimized_1x.jpg)
236 lbs / 202 lbs
6'0"
![M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months](https://myprogresspics.com/storage/images/VxoeWfK_optimized_1x.jpg)
236 lbs / 158 lbs
5'8"
![A Redditor's Weight Loss Transformation and Struggles to Build Abs](https://myprogresspics.com/storage/images/FhJtFTp_optimized_1x.jpg)
236 lbs / 167 lbs
6'3"