What does a male at 254 lbs look like versus 197 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![One Person's Weight Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/unpq7f63prl71_optimized_1x.jpg)
220 lbs / 197 lbs
5'8"
![M/24/6' 5" Makes Epic Progress on a 12 Month Weightlifting Journey](https://myprogresspics.com/storage/images/Uo9rbHM_optimized_1x.jpg)
173 lbs / 197 lbs
6'0"
![Weight Loss Journey: From 197 to 177 Lbs for a 36 Year Old Male](https://myprogresspics.com/storage/images/35HNY_optimized_1x.jpg)
197 lbs / 177 lbs
5'0"
![10Lbs Weight Loss in 1.5 Months: a User's Journey Towards Fitness](https://myprogresspics.com/storage/images/dq63fqbfwch71_optimized_1x.jpg)
197 lbs / 187 lbs
5'9"
![A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months](https://myprogresspics.com/storage/images/XkamiOW_optimized_1x.jpg)
227 lbs / 197 lbs
5'9"
![A 33 Year Old's Weight Loss Journey: From 230Lbs to 197Lbs in 8 Months](https://myprogresspics.com/storage/images/KPiQAFq_optimized_1x.jpg)
230 lbs / 197 lbs
6'1"
![12 Month Weight Loss Journey: How One Reddit User Lost 20Lbs Post Breakup and During Covid 19 Pandemic](https://myprogresspics.com/storage/images/cttx3dci0rh91_optimized_1x.jpg)
197 lbs / 177 lbs
6'0"
![M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months](https://myprogresspics.com/storage/images/aoSl86C_optimized_1x.jpg)
197 lbs / 145 lbs
5'6"
![A Journey to Losing 18 Pounds in 4 Months: a Small Step in the Right Direction](https://myprogresspics.com/storage/images/48y6w4L_optimized_1x.jpg)
215 lbs / 197 lbs
5'11"
![10 Lb Weight Loss Journey: a Reminder That Progress Takes Time](https://myprogresspics.com/storage/images/5ban1g32kaf91_optimized_1x.jpg)
207 lbs / 197 lbs
6'0"
![M/25/5'10" Sheds 37Lbs in 10 Months: a Reddit User's Inspiring Fitness Journey](https://myprogresspics.com/storage/images/tdwjoolx3l881_optimized_1x.jpg)
197 lbs / 160 lbs
5'10"
![The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months](https://myprogresspics.com/storage/images/aB8ONmL_optimized_1x.jpg)
197 lbs / 157 lbs
5'6"