What does a male at 254 lbs look like versus 153 lbs
![A Man's Journey to Fat Loss: From 254Lbs to a Healthier Body](https://myprogresspics.com/storage/images/2K156US_optimized_1x.jpg)
254 lbs
6'0"
![11Lbs Down: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/PqlXeTW_optimized_1x.jpg)
265 lbs / 254 lbs
5'11"
![A Journey to Weight Loss: a Man's Experience](https://myprogresspics.com/storage/images/0a0FnF4_optimized_1x.jpg)
254 lbs
6'3"
![A Male's Journey to Fat Loss: Lessons Learned From Reddit](https://myprogresspics.com/storage/images/Sbn3r3w_optimized_1x.jpg)
254 lbs
5'11"
![From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Kj5QrP8_optimized_1x.jpg)
254 lbs / 180 lbs
5'5"
![M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months](https://myprogresspics.com/storage/images/zfqif3e0jdd91_optimized_1x.jpg)
254 lbs / 219 lbs
5'9"
![From 254 to 191Lbs: a Weight Loss Journey by Madoc Labingi on Reddit](https://myprogresspics.com/storage/images/4uS9CJz_optimized_1x.jpg)
254 lbs / 191 lbs
6'0"
![20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/7KbkjzJ_optimized_1x.jpg)
254 lbs / 235 lbs
6'1"
![Overcoming Obesity: One Man's Crossfit and Eating Journey](https://myprogresspics.com/storage/images/tStaJzM_optimized_1x.jpg)
254 lbs / 222 lbs
6'1"
![Lucidwuggeh's 66 Lbs Weight Loss Journey: From 320Lbs to 254Lbs at 20/M/6'6](https://myprogresspics.com/storage/images/B3gTaYU_optimized_1x.jpg)
320 lbs / 254 lbs
6'6"
![One Man's 61Lb Weight Loss Success Story](https://myprogresspics.com/storage/images/55lcmgrc5e481_optimized_1x.jpg)
315 lbs / 254 lbs
6'1"
![A 67 Pound Success Story in 8 Months: M/30/6’3”](https://myprogresspics.com/storage/images/zu42zdpve2791_optimized_1x.jpg)
254 lbs / 187 lbs
6'3"
![Lockdown Discipline Helped M/22 Lose 17Lbs in 1.5 Years](https://myprogresspics.com/storage/images/p7ah0wfi2rt71_optimized_1x.jpg)
170 lbs / 153 lbs
5'10"
![118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male](https://myprogresspics.com/storage/images/1z5kdtyinnq71_optimized_1x.jpg)
118 lbs / 153 lbs
5'9"
![7 Pound Weight Loss for Male at 5'11](https://myprogresspics.com/storage/images/unou4eltf3q71_optimized_1x.jpg)
160 lbs / 153 lbs
5'11"
![Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!](https://myprogresspics.com/storage/images/xzondtfo37991_optimized_1x.jpg)
153 lbs / 147 lbs
5'6"
![How One Reddit User Achieved Ab Definition in 3 Months](https://myprogresspics.com/storage/images/h7sEULk_optimized_1x.jpg)
153 lbs
5'7"
![One Reddit User's Successful 8 Month Weight Loss Journey](https://myprogresspics.com/storage/images/U5KRnUw_optimized_1x.jpg)
175 lbs / 153 lbs
5'9"
![M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months](https://myprogresspics.com/storage/images/auBWjSO_optimized_1x.jpg)
138 lbs / 153 lbs
5'10"
![Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph](https://myprogresspics.com/storage/images/RpxvgRG_optimized_1x.jpg)
153 lbs / 138 lbs
5'8"
![M/24/5'9" 5 Months of Lifting: an Honest Progress Report](https://myprogresspics.com/storage/images/LjVsPTO_optimized_1x.jpg)
153 lbs / 160 lbs
5'9"
![Teenage Boy Gains 7 Pounds of Muscle in 4 Months with Basic Routine and Macro Tracking](https://myprogresspics.com/storage/images/ZLDvUrL_optimized_1x.jpg)
153 lbs / 160 lbs
5'11"
![Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]](https://myprogresspics.com/storage/images/g4bjp0pvqj681_optimized_1x.jpg)
240 lbs / 153 lbs
5'7"
![1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements](https://myprogresspics.com/storage/images/MP4Piph_optimized_1x.jpg)
140 lbs / 153 lbs
5'9"