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A 67 Pound Success Story in 8 Months: M/30/6’3”

This user lost 67 pounds in 8 months through consistent crossfit workouts and weekend jogs.

Article by Madeleine Smith

A progress pic of a 6'3" man showing a fat loss from 254 pounds to 187 pounds. A respectable loss of 67 pounds.
M/30/6’3”. [254 > 187 = 67 lbs] (8 months)
Originally posted on /r/progresspics

Introduction

Burritolurker1616, a 30-year-old man of height 6ft 3in, took to Reddit to share his weight loss success story. He started off at 254 pounds and achieved a jaw-dropping transformation by losing 67 pounds.

Routine

Burritolurker1616 attributed his success to his routine: one hour of CrossFit workouts Monday-Friday and a 30-minute jog on weekends. He is now focusing on building muscles and improving his performance in CrossFit.

Community Support

Burritolurker1616's Reddit post gained considerable attention, with 67 upvotes and positive comments. Fellow Reddit users praised his hard work and determination, and he expressed gratitude for their encouragement.

Conclusion

Burritolurker1616's weight loss journey is a testament to the effectiveness of consistency and discipline in fitness. While his routine may not suit everyone, his story is an inspiration for anyone who wishes to achieve a healthier and fitter lifestyle.

Takeaway

Burrritolurker1616's journey shows that it's possible to lose weight and achieve fitness goals through a consistent routine and discipline. Everyone's body is different, so it's essential to find a routine that suits your lifestyle and body type. With patience, hard work, and discipline, anyone can achieve their fitness goals and transform their life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.