What does a male at 245 lbs look like versus 223 lbs
![M 21 6'0 Sheds 45Lbs in 2.5 Months, Shows Before & After Pictures](https://myprogresspics.com/storage/images/9srQsUb_optimized_1x.jpg)
245 lbs / 200 lbs
6'0"
![M/24/6'0" Seven Month Weight Loss Journey: From 307 to 245Lbs](https://myprogresspics.com/storage/images/LyUfxPd_optimized_1x.jpg)
307 lbs / 245 lbs
6'0"
![M/23/5'10"'s 50 Lbs Weightloss Journey: From 245 Lbs to 195 Lbs](https://myprogresspics.com/storage/images/qWvvjxp_optimized_1x.jpg)
245 lbs / 195 lbs
5'10"
![From Cutting Down to Stronger: a Weight Journey of 10 Lbs in 4 Months](https://myprogresspics.com/storage/images/qQXKZtH_optimized_1x.jpg)
235 lbs / 245 lbs
6'0"
![M/31/5'9" Weight Loss Journey: 8.3Lbs in 4 Weeks](https://myprogresspics.com/storage/images/jh62edswzaa91_optimized_1x.jpg)
245 lbs / 237 lbs
5'9"
![Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months](https://myprogresspics.com/storage/images/utyen8jw23z81_optimized_1x.jpg)
290 lbs / 245 lbs
6'3"
![One Reddit User's Weight Loss Journey: a Story of Dedication](https://myprogresspics.com/storage/images/fo2520uwnya91_optimized_1x.jpg)
245 lbs / 225 lbs
6'6"
![Man Loses 55Lbs and Reclaims College Pants Size in 8 Months](https://myprogresspics.com/storage/images/CPnoOHs_optimized_1x.jpg)
245 lbs / 190 lbs
5'9"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![M/28/6'1" Weight Loss: Progress From 245Lbs to 175Lbs in 1 Year, 8 Months](https://myprogresspics.com/storage/images/jJpYBSy_optimized_1x.jpg)
245 lbs / 175 lbs
6'1"
![My Weight Loss Journey: From 260Lbs to 245Lbs in 1 Month](https://myprogresspics.com/storage/images/bmeKOVh_optimized_1x.jpg)
260 lbs / 245 lbs
6'0"
![My Weight Loss Journey: 35 Pounds in 2 Months](https://myprogresspics.com/storage/images/78AxmXZ_optimized_1x.jpg)
245 lbs / 210 lbs
5'11"
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"