What does a male at 228 lbs look like versus 163 lbs
![How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life](https://myprogresspics.com/storage/images/ZOZ3kxH_optimized_1x.jpg)
228 lbs / 188 lbs
5'8"
![M/32/5'8 [330Lbs > 228Lbs = 102Lbs]: an Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/txk9m121upn91_optimized_1x.jpg)
330 lbs / 228 lbs
5'8"
![From 400 to 228: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/8YImz0r_optimized_1x.jpg)
400 lbs / 228 lbs
6'3"
![From 329Lbs to 228Lbs: a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/5cltbjp822091_optimized_1x.jpg)
329 lbs / 228 lbs
6'4"
![From 228 to 203Lbs in 8 Weeks: a Weight Loss Success Story Shared on Reddit](https://myprogresspics.com/storage/images/Hy7QyLU_optimized_1x.jpg)
228 lbs / 203 lbs
5'11"
![86Lb Weight Loss Journey: Quit Smoking, Started Triathlons, Plant Based Diet and Skydiving](https://myprogresspics.com/storage/images/0nq74ot6owd91_optimized_1x.jpg)
228 lbs / 142 lbs
5'4"
![From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/E6HTD8L_optimized_1x.jpg)
300 lbs / 228 lbs
6'2"
![My Incredible Journey of Losing 50 Pounds in 5 Months Through Diet & Training](https://myprogresspics.com/storage/images/r6fvm6f3x2e71_optimized_1x.jpg)
278 lbs / 228 lbs
5'11"
![How a 38 Year Old Lost 71 Pounds with Strength Training](https://myprogresspics.com/storage/images/2wyx9q9vb9o71_optimized_1x.jpg)
299 lbs / 228 lbs
5'10"
![Weight Loss Journey of a Reddit User: From 228 to 206 Pounds in 6 Weeks](https://myprogresspics.com/storage/images/4aFhsON_optimized_1x.jpg)
228 lbs / 206 lbs
6'1"
![From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/hza90bwjo4881_optimized_1x.jpg)
402 lbs / 228 lbs
5'11"
![M/40/6'2 [428Lbs > 228Lbs = 200Lbs] Weight Loss Journey: Reddit User’s Experience](https://myprogresspics.com/storage/images/pdu0pwp1oc791_optimized_1x.jpg)
428 lbs / 228 lbs
6'2"
![Awessimo's Weight Journey: From 163Lbs to Bulking Up](https://myprogresspics.com/storage/images/Wijv7sS_optimized_1x.jpg)
163 lbs
6'1"
![18/M/5'7/165 > 163 2 Month Weight Loss!](https://myprogresspics.com/storage/images/f0P8c_optimized_1x.jpg)
165 lbs / 163 lbs
5'7"
![20 Year Old Male's Weight Loss Journey: From 164 to ?](https://myprogresspics.com/storage/images/Tqya7_optimized_1x.jpg)
163 lbs
5'11"
![One Man's Weight Loss Journey: From 163Lbs to a Better Self](https://myprogresspics.com/storage/images/PkPg2_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Loses Pounds in 2 Months](https://myprogresspics.com/storage/images/BfojK_optimized_1x.jpg)
163 lbs
5'10"
![The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis](https://myprogresspics.com/storage/images/cfqkzJf_optimized_1x.jpg)
163 lbs
5'9"
![5'10 Male Loses Pounds in a Week](https://myprogresspics.com/storage/images/FYlFFCw_optimized_1x.jpg)
163 lbs
5'10"
![Chasing Abs: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/HhAjfag_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User Shares Their Weight Loss Journey Through Boc](https://myprogresspics.com/storage/images/qAmZLsy_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine](https://myprogresspics.com/storage/images/NBoRi_optimized_1x.jpg)
163 lbs
5'11"
![Weight Gain Journey: 163Lbs to 175Lbs in 2 Months](https://myprogresspics.com/storage/images/7g7ekdm8ieb91_optimized_1x.jpg)
163 lbs / 175 lbs
5'11"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"