What does a male at 224 lbs look like versus 189 lbs
![Calorie Counting and Running Reduces User's Weight by 25.4 Pounds](https://myprogresspics.com/storage/images/43r3QQF_optimized_1x.jpg)
224 lbs / 198 lbs
6'1"
![Male in His 30s Loses 23Lbs in 6 Months](https://myprogresspics.com/storage/images/PBcd0S8_optimized_1x.jpg)
224 lbs / 201 lbs
6'2"
![A 21 Year Old's 42 Pound Weight Loss Journey in 1 Year: Face Progress](https://myprogresspics.com/storage/images/2efOVnj_optimized_1x.jpg)
224 lbs / 182 lbs
6'1"
![A 51Lb Weight Loss Journey in 5 Months: a Reddit User's Story](https://myprogresspics.com/storage/images/67gHXbs_optimized_1x.jpg)
275 lbs / 224 lbs
6'1"
![From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency](https://myprogresspics.com/storage/images/PVBTTX5_optimized_1x.jpg)
250 lbs / 224 lbs
6'2"
![How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise](https://myprogresspics.com/storage/images/lflln6g7np591_optimized_1x.jpg)
260 lbs / 224 lbs
6'0"
![M/19/5'11" Weight Loss Journey: From 255Lbs to 224Lbs in 3 Months](https://myprogresspics.com/storage/images/6vo3fddfvha91_optimized_1x.jpg)
255 lbs / 224 lbs
5'11"
![A 41 Pound Weight Loss in 9 Weeks: How This Reddit User Did It](https://myprogresspics.com/storage/images/ec4dOoV_optimized_1x.jpg)
265 lbs / 224 lbs
5'11"
![One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1](https://myprogresspics.com/storage/images/PLhunO6_optimized_1x.jpg)
200 lbs / 224 lbs
6'3"
![56Lbs Weight Loss Journey: Overcoming Chronic Pain and Erb's Palsy](https://myprogresspics.com/storage/images/6Pa12lW_optimized_1x.jpg)
224 lbs / 168 lbs
6'0"
![A Man's Weight Loss Journey: 24 Pounds in 3 Months](https://myprogresspics.com/storage/images/Yle6bEX_optimized_1x.jpg)
248 lbs / 224 lbs
5'11"
![Man Loses 56 Lbs in 4 Months on Weight Loss Journey](https://myprogresspics.com/storage/images/kQR4QB4_optimized_1x.jpg)
280 lbs / 224 lbs
5'11"
![My Incredible 79Lbs Weight Loss Journey in Just 5 Months](https://myprogresspics.com/storage/images/4dnh2dkovph91_optimized_1x.jpg)
268 lbs / 189 lbs
5'10"
![A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months](https://myprogresspics.com/storage/images/eos5y0n9uzy71_optimized_1x.jpg)
205 lbs / 189 lbs
5'10"
![26 Year Old Man Sees Five Pound Weight Loss in One Month](https://myprogresspics.com/storage/images/nuktxsz8cjl91_optimized_1x.jpg)
189 lbs / 184 lbs
5'10"
![Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions](https://myprogresspics.com/storage/images/mK8tu0q_optimized_1x.jpg)
305 lbs / 189 lbs
6'0"
![Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance](https://myprogresspics.com/storage/images/3vgjd0t74hm91_optimized_1x.jpg)
211 lbs / 189 lbs
6'2"
![A 36 Month Weight Loss Journey From 270 to 189 Lbs](https://myprogresspics.com/storage/images/I9wwiHT_optimized_1x.jpg)
270 lbs / 189 lbs
6'1"
![From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey](https://myprogresspics.com/storage/images/Um2RS7u_optimized_1x.jpg)
234 lbs / 189 lbs
5'10"
![Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey](https://myprogresspics.com/storage/images/nsXCpKW_optimized_1x.jpg)
189 lbs / 173 lbs
6'0"
![2 Year Progress: M/20/6'2'' Goes From 189Lbs to 206Lbs](https://myprogresspics.com/storage/images/QPvkDrp_optimized_1x.jpg)
189 lbs / 206 lbs
6'2"
![One Reddit User's 7 Month Weight Loss Journey From 212 to 189 Lbs](https://myprogresspics.com/storage/images/8y28k638ht381_optimized_1x.jpg)
212 lbs / 189 lbs
6'0"
![From 235Lbs to 189Lbs: a Year Long Weight Loss Journey](https://myprogresspics.com/storage/images/4ZRgni1_optimized_1x.jpg)
235 lbs / 189 lbs
5'10"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"