What does a male at 223 lbs look like versus 197 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![Losing the Last Few Pounds: a Weight Loss Journey by a 23 Year Old Male](https://myprogresspics.com/storage/images/tkL2YfS_optimized_1x.jpg)
197 lbs
6'2"
![My Weight Loss Journey: Male, 33 Years Old, 6'0 and 197 Pounds](https://myprogresspics.com/storage/images/ftaSbyQ_optimized_1x.jpg)
197 lbs
6'0"
![Male's Inspiring Fat Loss Journey: From 197Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/xSEL3FL_optimized_1x.jpg)
197 lbs
5'11"
![From Cutting to Bulking: a 22 Year Old's Weight Loss Journey](https://myprogresspics.com/storage/images/7Coo8NZ_optimized_1x.jpg)
197 lbs
6'6"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![A Male's Weight Loss Journey: One Man's Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/H1RaNeb_optimized_1x.jpg)
197 lbs
6'1"
![The Inspiring Weight Loss Journey of Fatguycutting](https://myprogresspics.com/storage/images/Ig1MH4j_optimized_1x.jpg)
197 lbs
5'8"
![The Weight Loss Journey of a 26 Year Old Male: From 197Lbs to the Ideal Weight](https://myprogresspics.com/storage/images/5LSMIYs_optimized_1x.jpg)
197 lbs
6'4"
![A Journey to Weight Loss: Male, 20 Years Old, 5'10", and 197 Pounds](https://myprogresspics.com/storage/images/Fq4PTy3_optimized_1x.jpg)
197 lbs
5'10"
![My 197Lb Weight Loss Journey as a 19 Year Old Male Introduced on Reddit](https://myprogresspics.com/storage/images/mhWqJ_optimized_1x.jpg)
197 lbs
5'11"
![M/23/6'2/197: the Weight Journey of Shreddiesmcgee](https://myprogresspics.com/storage/images/VijvXOT_optimized_1x.jpg)
197 lbs
6'2"
![Male User Sees No Change in Weight After Cutting for 23 Days](https://myprogresspics.com/storage/images/3gmGQiX_optimized_1x.jpg)
197 lbs
5'9"