What does a male at 223 lbs look like versus 180 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![M/21/5'11/180Lbs Male at 21 Years Old, 5'11 Feet Tall, and 180 Pounds](https://myprogresspics.com/storage/images/6JiwPYe_optimized_1x.jpg)
180 lbs
5'11"
![Hlamlin's Weight Loss Journey: a 50 Year Old Male's Story](https://myprogresspics.com/storage/images/Xv8TymI_optimized_1x.jpg)
180 lbs
5'9"
![31 Year Old Man's Amazing Transformation After Cutting and Staying at 180Lbs](https://myprogresspics.com/storage/images/WUZujX3_optimized_1x.jpg)
180 lbs
5'11"
![A Young Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/4ERIRur_optimized_1x.jpg)
180 lbs
6'1"
![The Weight Journey of Yeaton22: 25/M/6'3"/180 Lbs](https://myprogresspics.com/storage/images/NjDzs_optimized_1x.jpg)
180 lbs
6'3"
![Bulking Journey: Follow One Redditor's Experience on Weight Gain](https://myprogresspics.com/storage/images/yErHXAz_optimized_1x.jpg)
180 lbs
6'0"
![A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs](https://myprogresspics.com/storage/images/lnyw2goovxb81_optimized_1x.jpg)
220 lbs / 180 lbs
5'4"
![17 Year Old Male Making Gains and Wondering if He Should Bulk or Cut First](https://myprogresspics.com/storage/images/w4tk8nW_optimized_1x.jpg)
180 lbs
6'1"
![A Journey to Achieve a Healthy Weight: [Gmbf] (M/26/6'2/180)](https://myprogresspics.com/storage/images/o0WKgms_optimized_1x.jpg)
180 lbs
6'2"
![Bulking Journey of a Male Progress Report and Strategy](https://myprogresspics.com/storage/images/3szSyNG_optimized_1x.jpg)
180 lbs
5'10"
![How One Man Lost over 20 Pounds in 3 Months: a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/AAVCQ_optimized_1x.jpg)
180 lbs
5'8"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"