What does a male at 223 lbs look like versus 180 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![31 Year Old Redditor's Weight Loss Journey](https://myprogresspics.com/storage/images/QTlTYgk_optimized_1x.jpg)
180 lbs
6'1"
![My Weight Loss Journey: a 23 Year Old Male's Experience Cutting at 180Lbs](https://myprogresspics.com/storage/images/gxUJZa8_optimized_1x.jpg)
180 lbs
5'9"
![Maninorbit's Weight Loss Journey: From 180Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/KhJ65lf_optimized_1x.jpg)
180 lbs
5'8"
![Weight Loss Progress: a Male Reddit User's Journey](https://myprogresspics.com/storage/images/84EVMo2_optimized_1x.jpg)
180 lbs
5'10"
![A 21 Year Old Male's Journey to Bulk up From 180Lbs at 6'2"](https://myprogresspics.com/storage/images/lVt2m71_optimized_1x.jpg)
180 lbs
6'2"
![A Weight Loss Journey: Male, 20, 6'1'', 180Lbs](https://myprogresspics.com/storage/images/jK0DUqH_optimized_1x.jpg)
180 lbs
6'1"
![25 Year Old Male Cutting at 180Lbs and 5'8 – Before and After!](https://myprogresspics.com/storage/images/OKzzE1s_optimized_1x.jpg)
180 lbs
5'8"
![A Reddit User's Weight Loss Journey: Training and Diet](https://myprogresspics.com/storage/images/aRPOB4o_optimized_1x.jpg)
180 lbs
6'1"
![A Reddit User's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/4ovNrQA_optimized_1x.jpg)
180 lbs
5'9"
![Fat Loss Journey of a 25 Year Old Male: a Personal Account](https://myprogresspics.com/storage/images/PoxuVda_optimized_1x.jpg)
180 lbs
5'4"
![A Reddit User's Weight Journey: Introduction to Bulking at 23 Years Old, 6'1", and 180Lbs](https://myprogresspics.com/storage/images/NnZzyKi_optimized_1x.jpg)
180 lbs
6'1"
![My Weight Loss Journey: Success Story of Koreanspy](https://myprogresspics.com/storage/images/JfwYw9Y_optimized_1x.jpg)
180 lbs
5'9"