What does a person at 221 lbs look like versus 181 lbs
![Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake](https://myprogresspics.com/storage/images/5ellr43clsk71_optimized_1x.jpg)
221 lbs / 198 lbs
6'0"
![F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months](https://myprogresspics.com/storage/images/f3tOphc_optimized_1x.jpg)
221 lbs / 154 lbs
5'3"
![Female Loses over 50 Pounds and Gets Healthier Than Ever!](https://myprogresspics.com/storage/images/xliv6n3d7rl71_optimized_1x.jpg)
221 lbs / 170 lbs
5'5"
![Mrsclare2016's Incredible 66Lbs Weight Loss Journey: From 221Lbs to 155Lbs](https://myprogresspics.com/storage/images/pedh55ulhs181_optimized_1x.jpg)
221 lbs / 155 lbs
5'7"
![A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery](https://myprogresspics.com/storage/images/AMiDXR5_optimized_1x.jpg)
430 lbs / 221 lbs
6'4"
![78 Pound Weight Loss Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/VsmuJY1_optimized_1x.jpg)
299 lbs / 221 lbs
5'7"
![A 268 to 221 Lbs Weight Loss Journey of M/27/6'2 in 4.5 Months](https://myprogresspics.com/storage/images/sOwX4V5_optimized_1x.jpg)
268 lbs / 221 lbs
6'2"
![A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress](https://myprogresspics.com/storage/images/efIyUB3_optimized_1x.jpg)
221 lbs / 179 lbs
5'4"
![Urban Redneck's 45 Pound Weight Loss Journey in 5 and a Half Months](https://myprogresspics.com/storage/images/InG3p7S_optimized_1x.jpg)
221 lbs / 176 lbs
5'10"
![An Inspiring Weight Loss Journey: Reddit User Losing 11 Pounds in 4 Months with Heavy Lifting and Macro Following Despite Ms Medication](https://myprogresspics.com/storage/images/3dqxpvdukfj71_optimized_1x.jpg)
232 lbs / 221 lbs
5'6"
![M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting](https://myprogresspics.com/storage/images/BTc0PD7_optimized_1x.jpg)
221 lbs / 178 lbs
6'2"
![A Woman's Journey From 221Lbs to 170Lbs: How She Lost 51Lbs in 6 Months](https://myprogresspics.com/storage/images/GOh5CXB_optimized_1x.jpg)
221 lbs / 170 lbs
5'5"
![From 181Lbs to a Healthier Weight: a Journey by Oberthur](https://myprogresspics.com/storage/images/03Hqz_optimized_1x.jpg)
181 lbs
5'8"
![From 181Lbs to ???: Lampshader's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/CTfZv_optimized_1x.jpg)
181 lbs
6'3"
![Male's Successful Weight Cutting Journey: Tips and Tricks](https://myprogresspics.com/storage/images/GLcWJUz_optimized_1x.jpg)
181 lbs
5'10"
![Week One Weight Loss Journey Update: 22/M/5'9/Starting at 181Lbs](https://myprogresspics.com/storage/images/rFoCvuT_optimized_1x.jpg)
181 lbs
5'9"
![An Inspiring Weight Loss Journey by a Male Redditor: 6' 0'', 181 Lbs to ...](https://myprogresspics.com/storage/images/aQ2zf8n_optimized_1x.jpg)
181 lbs
6'0"
![23 Year Old Man's Weight Loss Journey From 181 to 181 Pounds](https://myprogresspics.com/storage/images/8OQMe_optimized_1x.jpg)
181 lbs
5'11"
![Keto and Calisthenics Contribution to Body Recomp: an Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/zxulil3i2ck91_optimized_1x.jpg)
181 lbs / 165 lbs
6'1"
![One Woman's Journey to Fat Loss: Firepuff's Story](https://myprogresspics.com/storage/images/gtlLvAK_optimized_1x.jpg)
181 lbs
5'7"
![23 Year Old Male Loses Last Few Pounds, Now at 181Lbs](https://myprogresspics.com/storage/images/xmhpr49_optimized_1x.jpg)
181 lbs
5'10"
![An Inspiring Weight Loss Journey: From Bulk to Cut](https://myprogresspics.com/storage/images/YQrMEQ3_optimized_1x.jpg)
181 lbs
5'11"
![Rolandferret’s Fitness Journey: From 181 Lbs to the Finish Line](https://myprogresspics.com/storage/images/L91ta_optimized_1x.jpg)
181 lbs
6'0"
![Achieving Weight Loss: a 26 Year Old's Experience](https://myprogresspics.com/storage/images/GiERq2M_optimized_1x.jpg)
181 lbs
5'9"